08/25/2026
Oh you thought this was just a running account? This is part of my hybrid athlete application
Matthew Zelaya
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🏃🏻♂️Helping others run fast & lift heavy
More active on IG
08/25/2026
Save and apply these to your training block!!
DM me COACH for coaching
08/23/2026
Week 9 of Sub 2:40 Prep ~ Most miles yet🕷️🕸️
The build continues and we stacked up a good week of quality work. Happy with how my body responded to the faster efforts on Friday coming off the Half on Sunday.
60 miles to close out a big week. Traveling to Sydney this week so im going to use it as a deload and spend some needed quality time with my lady. My knee is feeling a smidge inflamed on some of the runs so this is coming at a good time
Goal is 40-45 miles this week then pick back up the following week and hit the ground running.
Love you all, the journey continues
📸: DON CHEVAN 🎞️ & Matt Rodriguez
08/22/2026
Majority of the advice I’m seeing is not advice. Please don’t listen to majority of people
08/21/2026
9 mile Tempo run from Today
7 weeks out from Chicago marathon
First hard run back after my half marathon on Sunday and wow did my confidence come back. Nailed this workout, legs felt good the entire time and HR never went into zone 4 (172+). Splits for both sets were 1 second apart 🥹💅
Long easy run tomorrow (19 miles)
Also tried out the new on the feet and wow these things fly
Tights
Sunnies
Fueled by c0de mzelaya (gels dropping soon)
08/21/2026
The Leadville 100 2025
About a year ago today i toed the line to a race that scared me for so long. And 24:48:00 later, i crossed that finish line and got the big buckle.
Many of you are going to take on this course tomorrow - enjoy the beauty of it. The views are unbeatable. Remember the race doesn’t start until you twin lakes inbound.
Keep your eyes on hope pass and the first 42 miles will go by fast.
08/21/2026
5 tips on how to make running feel easier
DM me COACH if you want guidance
08/20/2026
Always going to bet on myself
08/19/2026
Episode 4 of the sub 2:40 prep: Missed time trial❌
Did not hit the mark on the half marathon but we know one day doesn’t define our fitness. Now we have to stack more evidence in these long runs and quality sessions to build confidence
See yall in the next one
08/18/2026
Finally got the 🥇
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