Sport Speed Lab

SPACE AVAILABLE for rent!🚪

We have a private room available at Sport Speed Lab for someone looking to bring their business or services into a professional, active wellness environment!

The room was previously used by a chiropractor who came in a few days a week to see clients, and we’d love to find someone new who could make the space their own.

Great for:
• Wellness & fitness professionals
• Massage therapists
• Physical/occupational therapists
• Chiropractors
• Other service-based fitness professionals

If you’re interested or want more information about the space, email [email protected] 📩

Big Island Swim 2026 is a wrap!!☀🚣🏊🏝✨

We are incredibly grateful to all of our participants for showing up, putting in the work, and sharing your feedback with us. Your support and input help us continue to better this event each year!

And a HUGE thank you to all of our amazing volunteers! Your time, energy, and willingness to help are what make these events possible. We truly couldn’t do it without you.

We hope you had a great time, and we’ll see you at the next one!

📸 Unedited photos are attached in the Google Doc below, so scroll through, find yourself, and repost your pictures!

Big Island Swim 2026 - Google Drive

THIS SUNDAY, August 23rd, sign up for our Big Island Swim!!!

Biggest event of the year, you don't want to miss out. All of the details are below!
See everyone bright and early!!!

Don't forget to register for the Big Island Swim – Sunday, August 23rd, from 7–9 AM! 🏊‍♀️

🚨 We’re also looking for volunteers! Whether you have a kayak, SUP, or just want to help from shore, we’d love your support. Contact Kristen ([email protected]) if you can assist.🚨

🔗 Register here: https://www.vagaro.com/cl/D3ZKxH0xK5NyoOL7cUVB3I5P59dNfQHu1LJvGEe~lP8=
🗓️ Date: Saturday, August 23rd
🏝 Where: Stewart Creek Park,
🕖 Time: 7:00–9:00 AM. Arrive early for check-in and to get prepared for the swim.
📍 Distance: Around the island once is ~1.5 miles (must be able to swim non-stop)
📌 Note: If you're not yet ready to swim continuously in open water, you’ll be asked to stay in the cove for safety. Bring your personal swim buoy if you have one. You are required to wear a bright colored swim cap. Be sure to bring one!

We’ll have kayak support on the water and check all athletes in and out. Registration is required to participate.

Be part of something BIG! We are still looking for volunteers for the Big Island Swim! 🌊

Volunteer time is 6:30-9:30 am on SUNDAY, August 23rd!
Help is needed with kayaks and stand-up paddleboards.

Contact us here or [email protected] if you can help out!

Sunday, August 23rd is coming fast!! Don’t forget to sign up to participate.

🚨If you are able to volunteer for help, please reach out to Kristen or DM us!!🚨

Don't forget to register for the Big Island Swim – Sunday, August 23rd, from 7–9 AM! 🏊‍♀️

🚨 We’re also looking for volunteers! Whether you have a kayak, SUP, or just want to help from shore, we’d love your support. Contact Kristen ([email protected]) if you can assist.🚨

🔗 Register here: https://www.vagaro.com/cl/D3ZKxH0xK5NyoOL7cUVB3I5P59dNfQHu1LJvGEe~lP8=
🗓️ Date: Saturday, August 23rd
🏝 Where: Stewart Creek Park,
🕖 Time: 7:00–9:00 AM. Arrive early for check-in and to get prepared for the swim.
📍 Distance: Around the island once is ~1.5 miles (must be able to swim non-stop)
📌 Note: If you're not yet ready to swim continuously in open water, you’ll be asked to stay in the cove for safety. Bring your personal swim buoy if you have one. You are required to wear a bright colored swim cap. Be sure to bring one!

We’ll have kayak support on the water and check all athletes in and out. Registration is required to participate.

✨Motivation Monday✨
Progress isn't built by never stopping. It's built by knowing when to rest so you can keep going. Taking a break doesn't erase your hard work. It protects it.

Don't forget to register for the Big Island Swim – Sunday, August 23rd, from 7–9 AM! 🏊‍♀️

🚨 We’re also looking for volunteers! Whether you have a kayak, SUP, or just want to help from shore, we’d love your support. Contact Kristen ([email protected]) if you can assist.🚨

🔗 Register here: https://www.vagaro.com/cl/D3ZKxH0xK5NyoOL7cUVB3I5P59dNfQHu1LJvGEe~lP8=
🗓️ Date: Saturday, August 23rd
🏝 Where: Stewart Creek Park,
🕖 Time: 7:00–9:00 AM. Arrive early for check-in and to get prepared for the swim.
📍 Distance: Around the island once is ~1.5 miles (must be able to swim non-stop)
📌 Note: If you're not yet ready to swim continuously in open water, you’ll be asked to stay in the cove for safety. Bring your personal swim buoy if you have one. You are required to wear a bright colored swim cap. Be sure to bring one!

We’ll have kayak support on the water and check all athletes in and out. Registration is required to participate.

Swimming is more than just a life skill. It's a full-body, low-impact workout that builds strength, endurance, and confidence.

Whether you're looking to improve your overall health, stay active, or train for your next triathlon, time in the water is one of the best investments you can make.

🚨 We have 8 spots left for the Sep-Nov swim school session!
🔗 Sign up here: https://www.vagaro.com/cl/-UwYxtxyBsMIwmubKpF7GvpYveGawHhRs6Y1NA-QmIg=
👉 Or drop in on a Wednesday or Friday morning for $20 per practice!