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02/12/2021
The majority of today's yoga practitioners (62.8 percent) fall within the age range of 18-44. 38.4 percent have practiced yoga for one year or less; 28.9 percent have practiced for one to three years; 32.7 percent have practiced for three years or longer.
02/04/2021
One in three Americans have tried yoga at least once.
01/29/2021
There are more than 100 styles of yoga!
11/24/2020
Yoga classes twice each week can help to ease depression.
11/01/2020
Yoga can delay the onset of Alzheimers disease
10/31/2020
The majority of yoga practitioners are under the age of 44.
10/26/2020
Tirumalai Krishnamacharya, who invented modern yoga, died only 25 years ago.
10/25/2020
There is research suggesting Yoga, along with meditation, can help delay ageing
10/17/2020
Yoga is over 5,000 years old.