F45 provides a functional full body training in 45 minutes! Experience cardio, resistance, hybrid
07/07/2026
🚨 NEW MEMBER OFFER 🚨
Take advantage of your 3 Day Trial and get 50% OFF your first month when you sign up for a Month-to-Month or 6-Month membership! 🔥
There’s never been a better time to start your F45 journey. 💪
07/07/2026
Meet this month’s Top Attendance crew! 🏆 Thanks for bringing the energy, staying consistent, and proving that hard work pays off. We love seeing your dedication every day!
06/29/2026
It’s time to bring the energy! 🇺🇸💪
Rock your favorite red, white, and blue on Wednesday for Team USA and Friday for the 4th of July! We can’t wait to see everyone repping their patriotic spirit in the studio. ❤️🤍💙
PWOOD you guys are on fire 🔥🔥
06/25/2026
🚨 3 CLASSES. $0. 🚨
Starting this Friday, June 26th, for a limited time, first-time local residents can enjoy 3 FREE classes at our PW studio! & you have 7 days to take them! 🔥
Come train with us and see why everyone loves F45. 💪
06/23/2026
Please be on the lookout for an email from us tomorrow. We sincerely apologize for the delay and appreciate your patience as we finalize the details. We want to ensure everything is accurate and organized before sending it out. Thank you for your understanding!
06/19/2026
Today we recognize Juneteenth and celebrate freedom, unity, and the strength of community. Together, we honor the past and continue moving forward. ❤️🖤💚
06/19/2026
☀️ Outdoor Workout Alert! ☀️
Not participating in the HYROX Half Sim? We’ve got you covered! 💪
Join us for an Outdoor Workout at F45 Prestonwood on Saturday, June 27th at 8:00 AM. Sign up as you normally would and get your weekend sweat in with the community! 🔥
✅ Open to all! Bring a friend!
✅ All fitness levels welcome
✅ Fun, energy, and great vibes guaranteed
See you outside, team! 🙌
06/19/2026
☀️ Outdoor Workout Alert! ☀️
Not participating in the HYROX Half Sim? We’ve got you covered! 💪
Join us for an Outdoor Workout at F45 Prestonwood on Saturday, June 27th at 8:00 AM. Sign up as you normally would and get your weekend sweat in with the community! 🔥
✅ Open to all!! Bring a friend!
✅ All fitness levels welcome
✅ Fun, energy, and great vibes guaranteed
See you outside, team! 🙌
06/15/2026
NEW PHASE LOADING… ⏳🔥
4 weeks.
Countless PRs.
One goal: become better than yesterday.
Let’s get after it. 💪⚡️
| Monday | 5am - 7pm |
| Tuesday | 5am - 7pm |
| Wednesday | 5am - 7pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 7pm |
| Saturday | 9am - 8pm |
| Sunday | 9am - 8pm |