HD3 Sports & Fitness

HD3 Sports & Fitness

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Sports Performance Training / Personal Training / Corporate Wellness / Outpatient Rehabilitation Services

HD3 Sports Performance Training, LLC is a limited liability company formed in Texas 2010 serving the Dallas and North Texas area. HD3 quickly gained recognition in sports performance training where the company began working with several NFL players; thus servicing the Dallas Vigilantes in April 2011 for pre-game therapy needs & sports performance training. From past events including the American A

07/16/2026

Bridging the Athletic Silo: Building High Performance Ecosystems through Collaborative Interoperability. 👨🏻‍💻

Modern athletic development suffers from a “fragmentation tax” —where player performance, medical biometrics, and tactical data exist in isolated, proprietary silos. Everything you know is Reactive analysis to the Data presented to these Coaches from the University’s closed, vendor-locked athletic management systems (AMS) w/ their football program.

It’s WHY you aren’t seeing Offers & as an incoming Senior- yet there’s a 5 star player on your team who’s been working with “Mom” (working as an executive assistant outside of her day job) since freshman year.

The Cajun AllStar Bowl initiative is to make these vast amounts of Data into actionable information that transforms into a “single source of truth”. Our student-athletes we take on as clients, are not just good - but are DEVELOPING just like any teenager into college freshmen year. 🏈

07/12/2026
05/02/2026

FOLLOW US ON LINKEDIN: “ HD3 Sports & Fitness “

DM and we’ll send you the free article covering all the High Schools that had players in the

Now accepting Players for the HD3 PRO Performance Program 🔥🏈

08/30/2025

10 years since I started this company 🔥 and God has blessed me with the reminder that whatever a man thinketh, he doeth.

Back to being ME and being the business that was made to increase LIFESTYLE through successful habits while maintaining mental wellness & financial fitness.

Photos from HD3 Sports & Fitness's post 01/29/2025

Evaluating an NFL Scouting Combine Invite that wasn’t invited to the Senior Bowl or the Shrine Bowl (NFL endorsed college Allstar games) for the NFL Draft.

Buddy is 6’6” and has cows for calfs. You know staying at your college to train with your S&C coach is one thing. Training with an assistant is another. Variations can happen especially when responsible for all other university sport programs. Technique variations can cost you money you never had!

Photos from HD3 Sports & Fitness's post 01/15/2025

WINcinnati, OH = Home of the

🔥

Photos from HD3 Sports & Fitness's post 12/24/2024

NOW ACCEPTING CLIENTS AT NEW LOCATION!!!
(Inside Evan’s Elite Performance Training Gym on 2nd Floor)

Thanking God for our Return in our calling to providing “Elite” training as to right here in Rivers Oaks near the Galleria ✨

Partnered with digital fitness app, we look forward to helping you with access to the latest technology while training with us! ✨Look for our new website dropping soon & booking link to try out the gym and some free sessions to help put you on track to your BEST SELF all 2025 🔥

12/18/2024

Thankful for our friends & helping us with the as we utilize our assets into digital media including media podcast partner and our Media Director with the Cajun Bowl.

Now back to training clients in as we continue to build for our 2026 game as final effort.

12/07/2024

BIG 12 CHAMPIONSHIP GAME

01/12/2023

Setting up with Texas High Schools as we speak!

Want your business to be the top-listed Gym/sports Facility in Dallas?

Click here to claim your Sponsored Listing.

Location

Address


13101 Preston Road STE 110512
Dallas, TX
75240

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 8am - 5pm
Saturday 8am - 1pm