07/15/2026
Low Back Pain Seminar with Omni
Say goodbye to lower back stiffness and hello to moving without fear! 🛠️💪
Join us on Saturday, July 25th for an exclusive Low Back Pain Seminar hosted by Stephen from Omni. Whether you deal with occasional tightness after a workout, chronic aches, or just want to bulletproof your spine, this workshop is for you.
What we’ll cover:
🧠 Why lower back pain happens and how to identify your triggers.
🏋️♂️ Practical, easy-to-use mobility and strengthening exercises.
📈 Simple strategies to protect your back during workouts and daily life.
Bring your questions and come ready to learn how to keep your body feeling its best!
👶 Childwatch is available for this event! Please let the Burn team know if you need to reserve a spot for your little ones.
07/12/2026
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