Lanier Strength & Conditioning

Lanier Strength & Conditioning

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LS&C is one the largest and most unique fitness facilities in North Forsyth County! Our specialty is not specializing.

Helping people become the best version of themselves and reach their fitness goals is our passion here at CrossFit Lanier. We believe CrossFit is a fantastic vehicle to assist our members in maximizing their potential. Our program delivers a fitness that is, by design, broad, general, and inclusive. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience or current level of fitness.

08/29/2026

Your first class doesn’t have to be intimidating—it can be FUN. 🙌

Saturdays at Lanier Strength are all about great workouts, good energy, and an incredible community. Every movement can be adjusted for you, making Saturday the perfect day for beginners to jump in!

Come try your first class—you might just find your new favorite place. 🩵

📍Saturday WOD at 9 AM
💻 LanierStrength.fit

08/27/2026

We take our training seriously.

Ourselves? Not so much. 😜

Work hard. Laugh harder. Become stronger than you were yesterday.

Come see why fitness is better at Lanier Strength & Conditioning.

🔥 Your first class is FREE!
👉 Claim it now at LanierStrength.fit

08/25/2026

🔥 FRIENDS & FAMILY DAY! 🔥

This Saturday, August 29—bring your friends, bring your family, and come experience the amazing Lanier Strength community!

💪 All fitness levels welcome
💰 $50 off for anyone who signs up Saturday!

👉 LanierStrength.fit

08/23/2026

24 HOURS. $26,000 RAISED. ONE POWERFUL MISSION. 🎗️

Lanier Strength & Conditioning and CrossFit Dynamo came together and fought through 24 hours of heat, exhaustion, sleep deprivation and muscle fatigue.

But we understand that our discomfort was temporary—and nothing compared to what children fighting cancer and their families endure every single day.

We did this in honor of the children who fought, those still fighting and those who tragically lost their battle.

We did this for the parents spending sleepless nights beside hospital beds—holding their children’s hands, carrying unimaginable fear and never giving up hope.

To every athlete, donor, sponsor and supporter: thank you. Together, we raised over $26,000 for the Rally Foundation for Childhood Cancer Research.

Next year, we double it. 💛

Photos from Lanier Strength & Conditioning's post 08/22/2026

WHAT. A. WEEKEND. ❤️💛

Lanier Strength & Conditioning just completed the 10th Annual 24IN24—an incredible, exhausting and unforgettable 24 hours!

We teamed up with CrossFit Dynamo, the creators of this amazing event, and together we raised more than $26,000 for the Rally Foundation to support childhood cancer research! 🎗️

To CrossFit Dynamo, Rally Foundation and our generous sponsors—thank you for making this possible.

And to every athlete who showed up, pushed through the exhaustion and fought for these children: you are quite literally lifesavers.

We couldn’t have done it without you. From the bottom of our hearts—THANK YOU! ❤️

08/21/2026

Start Today! Change your tomorrow! LanierStrength.fit

08/17/2026

Let’s go everyone. We still need to raise another $10k as a whole for the event. We are only a little under a week away and we are still looking for for donations.

Every day in America, 47 children are diagnosed with cancer, and cancer is the number 1 disease killer of kids in America. Kids get different types of cancer than adults, and their young bodies need different treatments — yet research for children is underfunded and incidence rates are rising. These kids need our help.

By participating and raising funds for Rally Foundation for Childhood Cancer Research, we are helping to find better treatments and cures for kids with cancer. Rally is a national 501(c)(3) nonprofit organization dedicated to raising awareness and funds for childhood cancer research. For every dollar raised, 93 cents goes to support Rally’s mission, making it one of the most efficient non-profit organizations in the country.

We are participating in honor of kids battling cancer like Dre who we lost last year to medulloblastoma.

Pick your favorite athlete and donate.

https://fundraise.rallyfoundation.org/team/830886

https://fundraise.rallyfoundation.org/team/838233

https://fundraise.rallyfoundation.org/campaign/10th-annual-24-in-24-2026/c805418/search?type=individual

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Location

Telephone

Address


1490 Ventura Drive Bldg A
Cumming, GA
30040

Opening Hours

Monday 6am - 10:30am
4pm - 8pm
Tuesday 6am - 10:30am
4pm - 8pm
Wednesday 6am - 10:30am
4pm - 8pm
Thursday 6am - 10:30am
4pm - 8pm
Friday 6am - 10:30am
4pm - 8pm
Saturday 9am - 12pm
Sunday 1pm - 3pm