ATHLETIC TRAINING FOR ALL LEVELS
As a lasting fixture in the community, we have always prided ourse They work with you to become the best possible!
Our classes are the most unique high-intensity, functional fitness work out. It burns over 600 calories in one class, tones and strengthens muscle, increases endurance and stamina, maximizes fat loss, and increases your metabolism, so you actually burn calories even after class is over! Our coaches push you to do what you didn’t even know you were capable of doing. Each class is different. You wil
The older we get the more we realize that strength training is essential for a long functional life.
Come to PPF Athletics and we will teach you how to safely. 💪🏽
Having some fun with our 6am group. Great People+Good Energy+Hard Work=Perfect Start To Our Day
Another great training session in the books…. Saturday Vibes.
Come get some!!!!
Great session today with Ryder Joseph
Balance + Explosiveness
Take notice: Joshua Tonga Joshua Tonga is only 14 years old. He is already 6’5” and 245 lbs. Plays D-Line and O-Line for Buford Football Look for this kid to do big things!!!
Staggered Stance Hex Bar Deadlifts for breakfast….. a great way to start your day.
Great speed and conditioning session with these youth athletes.
Hard Work Pays Off
No Days Off…
05/14/2026
Calling All Athletes…
The off season is yours to grow, learn, and improve. Don’t miss this opportunity to get training from one of the best in the business. Come to PPF Athletics this summer and GET FASTER and MORE EXPLOSIVE!
Sign Up NOW
05/08/2026
This week we were paid a special visit from US Congressman, Rich McCormick. We talked about business and fitness. He even shared his special workout challenge…. 25 pull-ups and 25 clapping push ups all done in under 1 minute. Very impressive!!!
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 6pm |
| Saturday | 8am - 10am |
| Sunday | 12pm - 1pm |