Pittstop Strength

09/15/2026

🍁 🍂 🎃 🔥 🪵 🪓
Ready or Not Fall is here!!
•••
Get started now and carry your strength into the rest of the ‘Ber Months. We all know this time of year is hard on the body and mind!

Let’s be prepared 💪🏼

📞 219-268-8828
📧 [email protected]
💻 www.pittstopstrength.com

08/28/2026

Blog #2 … Just a quick thought on why barbells!

https://pittstopstrength.com/training/why-barbell-training/

08/27/2026

BOOK YOUR FREE 30-Minute SESSION

ℹ️ Call/text/email and let’s chat
🏋🏻‍♀️ We’re ready for you

📞 219-268-8828
📧 [email protected]

08/25/2026

⭐️ ONLINE COACHING ⭐️

Pittstop Strength got started as a remote coaching option for those that may have access to a home gym or a gym closer to their home/ work places but desire the coaching feedback and guidance.

We are continuing that offer to those that may be outside the range of Pittstop Strength, but still have the desire for expert feedback, individualized programming, and scheduling flexibility.

Keep your dream home 🏡 and your top notch coaching 🏋🏻‍♀️

DM “Online Coaching” for pricing and more information on how we can keep you training and on track even if in person isn’t feasible.

Hybrid Options also available (in-person drop in + online) ✨

📞 219-268-8828
📧 [email protected]

08/25/2026

Intimidation and Gym Culture can have a reputation for keeping people away, unfortunately.

Fear of doing something incorrectly and being judged. Comparing yourself to those around you. Not knowing if you’re doing something correctly.

These are all reasons that I have heard that keep people out of the gym and spinning their wheels with bodyweight workouts and maxing out their dumbbells available to them at home.

MEETING YOU WHERE YOU ARE 💪🏼 that’s goal #1. Being able to progressively load at the rate you’re able to adapt is what a coach and structured program could help you with. It’s not a guessing game, it’s a training adaptation.

Learn How!
📞 219-268-8828 call/text
📧 [email protected]

08/25/2026

Mark your calendar for the 4th Anniversary of Crown Med Spa and come out to see us there!!

9/10 from 4-7pm 🎉

Save the Date ✨
🗓️ SEPTEMBER 10th
🕕 4-7PM

Come celebrate 4 amazing years with us! 🥂✨

Members receive a FREE swag bag, and new members who sign up during the event get one too! 🎁

Enjoy complimentary treats from Not Your Mama’s Trailer~Owner Erin Genis and Mariela’s Delights LLC, fitness expertise with Pittstop Strength - Crown Point and shop permanent jewelry and crafts with Ty Marshall 💗

We can’t wait to celebrate with you! 🤍