Revolution Fitness

Revolution Fitness We're a Small Group & Semi Private Personal Training Gym in Crown Point that specializes in helping people 40+ with their fitness goals.
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We are a Personal Training Gym in Crown Point, In that specializes in helping Women and Men of all ages through exercise and nutrition. Coach Steph was over weight and unhappy with her image, she began exercising and changing her nutrition and has lost over 60lbs and kept it off. She understands the struggle of losing weight and keeping it off. She believes in eating real foods and lifting weights to lose and maintain her weight.

Happiest of birthdays Mallory!!
09/16/2026

Happiest of birthdays Mallory!!

09/15/2026

โ€œ๐—ช๐—ต๐˜† ๐—ฌ๐—ผ๐˜‚โ€™๐—ฟ๐—ฒ ๐—ฆ๐—ต๐—ฎ๐—ธ๐—ถ๐—ป๐—ด ๐——๐˜‚๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐—ช๐—ผ๐—ฟ๐—ธ๐—ผ๐˜‚๐˜โ€

Ever been holding a plank, finishing a heavy set, or halfway through some wall sits and suddenly your muscles start SHAKING? ๐Ÿ˜‚

That doesnโ€™t automatically mean youโ€™re weak.

Muscle shaking can happen when your muscles are fatigued and your nervous system is working overtime to keep recruiting muscle fibers to finish the job.

Basically, your body is saying:

โ€œWeโ€™re tiredโ€ฆ but apparently weโ€™re doing this anyway.โ€ ๐Ÿ˜…

As you get stronger and your body adapts to the movement, you may notice it happening less often.

Train smart. Control the movement. And remember, shaking doesnโ€™t mean failing.

๐Ÿ‘‰ What exercise makes YOU shake the most?

๐Ÿšจ ๐—Ÿ๐—”๐——๐—œ๐—˜๐—ฆ โ€” ๐—ง๐—›๐—œ๐—ฆ ๐—œ๐—ฆ ๐—ข๐—ก๐—˜ ๐—˜๐—ฉ๐—˜๐—ก๐—ง ๐—ฌ๐—ข๐—จ ๐——๐—ข๐—กโ€™๐—ง ๐—ช๐—”๐—ก๐—ง ๐—ง๐—ข ๐— ๐—œ๐—ฆ๐—ฆ.Feeling safe isnโ€™t about living in fear. Itโ€™s about being aware, pre...
09/14/2026

๐Ÿšจ ๐—Ÿ๐—”๐——๐—œ๐—˜๐—ฆ โ€” ๐—ง๐—›๐—œ๐—ฆ ๐—œ๐—ฆ ๐—ข๐—ก๐—˜ ๐—˜๐—ฉ๐—˜๐—ก๐—ง ๐—ฌ๐—ข๐—จ ๐——๐—ข๐—กโ€™๐—ง ๐—ช๐—”๐—ก๐—ง ๐—ง๐—ข ๐— ๐—œ๐—ฆ๐—ฆ.

Feeling safe isnโ€™t about living in fear. Itโ€™s about being aware, prepared, confident, and ready to protect yourself if the moment ever comes.

Join us at Revolution Fitness for ๐—ฆ๐—ง๐—”๐—ฌ ๐—ฅ๐—˜๐—”๐——๐—ฌ: Womenโ€™s Situational Awareness & Self-Defense Workshop, an empowering evening designed to give women practical skills they can carry with them long after the workshop ends.

Youโ€™ll learn how to:
โ€ข Strengthen your situational awareness
โ€ข Set confident boundaries and respond under pressure
โ€ข Practice practical self-defense and escape skills
โ€ข Work through realistic scenarios in a supportive environment

๐Ÿ“… Friday, October 23, 2026
โฐ 6:30 PM โ€“ 8:30 PM
๐Ÿ“ Revolution Fitness
411 Monitor St, Crown Point, IN 46307
๐Ÿ‘ฉ Women 18+ | No prior experience required

This workshop is led by Police Lieutenant Bobby Ballas, Mixed Martial Artist & Certified Defense Tactics Instructor/Trainer, and Lisa Kaszubski, CMP, MCPC, Expert Facilitator & Certified Coach.

๐Ÿ’— Real skills. Greater confidence. A safer you.

๐ŸŽŸ๏ธ Grab your tickets here:
https://www.sisterwehearyou.com/stayready

Tag a woman youโ€™d want standing beside you at this workshop and come STAY READY with us.

๐—ง๐—ข๐——๐—”๐—ฌ, ๐—ช๐—˜ ๐—ฅ๐—˜๐— ๐—˜๐— ๐—•๐—˜๐—ฅ. ๐—ง๐—ข๐——๐—”๐—ฌ, ๐—ช๐—˜ ๐—›๐—ข๐—ก๐—ข๐—ฅ.September 11, 2001 โ€” a day that forever changed our country.Today, we remember the 2...
09/11/2026

๐—ง๐—ข๐——๐—”๐—ฌ, ๐—ช๐—˜ ๐—ฅ๐—˜๐— ๐—˜๐— ๐—•๐—˜๐—ฅ. ๐—ง๐—ข๐——๐—”๐—ฌ, ๐—ช๐—˜ ๐—›๐—ข๐—ก๐—ข๐—ฅ.

September 11, 2001 โ€” a day that forever changed our country.

Today, we remember the 2,977 lives lost, honor the first responders and everyday heroes who ran toward danger, and stand with the families who continue to carry the weight of that day.

We also remember what happened in the days that followed, communities came together. Strangers helped strangers. Neighbors supported neighbors. We were reminded of the incredible strength that exists when we stand together.

That spirit of strength, resilience, and community is why Rev Fit is proud to be at tonightโ€™s 9/11 World Trade Center Stair Climb & 1-Mile Walk at the Lake County Fairgrounds in Crown Point.

Come climb. Come walk. Come remember.

And while youโ€™re there, stop by the Rev Fit booth and say hello! โค๏ธ๐Ÿ’ช Meet our team, learn more about our gym and memberships, and see what our Rev Fit community is all about.

๐Ÿ“ Lake County Fairgrounds โ€“ Crown Point
โฐ Starts at 5:00 PM & 6:30 PM

Because strength isn't only measured by what we can lift.

Strength is courage.
Strength is resilience.
Strength is community.
Strength is standing together.

Today and always, we remember. We honor. We will never forget.

09/10/2026

๐—ง๐—›๐—˜ โ€œ๐—•๐—ข๐—ฅ๐—œ๐—ก๐—šโ€ ๐—ฆ๐—ง๐—จ๐—™๐—™ ๐—ง๐—›๐—”๐—ง ๐—ช๐—ข๐—ฅ๐—ž๐—ฆ ๐Ÿ‘€

Want a fitness secret?

๐—ง๐—ต๐—ฒ ๐—ฏ๐—ฎ๐˜€๐—ถ๐—ฐ๐˜€ ๐—ฎ๐—ฟ๐—ฒ ๐˜‚๐—ป๐—ฑ๐—ฒ๐—ณ๐—ฒ๐—ฎ๐˜๐—ฒ๐—ฑ.(Keep it simple!)

You donโ€™t need the newest supplement.
You donโ€™t need a complicated 47-step morning routine.
You donโ€™t need whatever exercise went viral on TikTok yesterday.

You need to:

๐Ÿ’ง Drink your water
๐Ÿฅฉ Eat enough protein
๐Ÿ˜ด Get some sleep
๐Ÿ‹๏ธ Strength train
๐Ÿšถ Move your body
๐Ÿฅฆ Eat like an adult most of the time

Not sexy. Not complicated.

But it works.

Save your money on the magic fixes and get really freaking good at the basics. ๐Ÿ˜‚

09/09/2026

โ€œ๐—š๐—ฌ๐—  ๐— ๐—ฌ๐—ง๐—›โ€ ๐Ÿง 

MYTH: If you lift heavy, youโ€™re automatically going to get bulky.

Nope.

Strength training can help you build muscle, increase strength, support bone health, and improve your overall body composition.

And getting โ€œbulkyโ€? That takes a LOT more intentional training, nutrition, and time than picking up a heavy dumbbell a few times a week.

So if youโ€™ve been avoiding the weights because youโ€™re afraid of getting โ€œtoo bigโ€โ€ฆ

Pick. Up. The. Weights. ๐Ÿ‘

Whatโ€™s a gym myth you believed when you first started?

๐—ฅ๐—˜๐—ฉ ๐—™๐—œ๐—ง ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—•๐—˜ ๐—ง๐—›๐—˜๐—ฅ๐—˜!This Friday, September 11th, join us at the Lake County Fairgrounds in Crown Point for the 9/11 Wo...
09/08/2026

๐—ฅ๐—˜๐—ฉ ๐—™๐—œ๐—ง ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—•๐—˜ ๐—ง๐—›๐—˜๐—ฅ๐—˜!

This Friday, September 11th, join us at the Lake County Fairgrounds in Crown Point for the 9/11 World Trade Center Stair Climb & 1-Mile Walk as our community comes together to honor, remember, and never forget. โค๏ธ๐Ÿค๐Ÿ’™

Rev Fit will be on site, so make sure you stop by and say hello! ๐Ÿ‘‹ Whether youโ€™re already part of the Rev Fit family or youโ€™ve been curious about checking us out, this is the perfect opportunity to:

๐Ÿ’ช Meet our team
๐Ÿ‹๏ธ Learn more about our gym & memberships
๐Ÿฅ— Ask us about fitness and nutrition
โค๏ธ Find out what makes the Rev Fit community different

๐Ÿ“ Lake County Fairgrounds โ€“ Crown Point
๐Ÿ“… Friday, September 11th
โฐ Starts at 5:00 & 6:30 PM

Come climb. Come walk. Come remember. And come say hi to Rev Fit!

Stronger together. Community. Fitness. Purpose.

Happy Birthday to the one and only Neal!!!
09/08/2026

Happy Birthday to the one and only Neal!!!

09/07/2026

๐—›๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—Ÿ๐—ฎ๐—ฏ๐—ผ๐—ฟ ๐——๐—ฎ๐˜† ๐—ณ๐—ฟ๐—ผ๐—บ ๐—ฅ๐—ฒ๐˜ƒ๐—ผ๐—น๐˜‚๐˜๐—ถ๐—ผ๐—ป ๐—™๐—ถ๐˜๐—ป๐—ฒ๐˜€๐˜€! ๐Ÿ’ช

Today we celebrate the hard work, dedication, and hustle that keep our community moving forward.

Whether youโ€™re spending the day relaxing, grilling, hanging with family, or because we know some of you are getting that workout inโ€ฆ enjoy it. Youโ€™ve earned it!

From all of us at Rev Fit, thank you to every hardworking member of our community.

Work hard. Train hard. Recover harder. ๐Ÿ’ช๐Ÿ”ฅ

H๐—ฎ๐—ฝ๐—ฝ๐˜† ๐—Ÿ๐—ฎ๐—ฏ๐—ผ๐—ฟ ๐——๐—ฎ๐˜†, ๐—ฅ๐—ฒ๐˜ƒ ๐—™๐—ถ๐˜ ๐—™๐—ฎ๐—บ!

Happiest of birthdays Janine Schweitzer Fitzgerald !!!
09/04/2026

Happiest of birthdays Janine Schweitzer Fitzgerald !!!

Address

411 Monitor Street
Crown Point, IN
46307

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