Second Wind Yoga

Second Wind Yoga We are a fitness based yoga studio in Cross River NY with feel good community vibes. We offer a range of classes from Vinyasa, Sculpt and Yin.

Most of us know Katy as the person telling us to grab heavier weights and hold it for eight more counts. But she’s also ...
09/15/2026

Most of us know Katy as the person telling us to grab heavier weights and hold it for eight more counts. But she’s also an incredible artist. And this October, she has a solo exhibition in the city. Yes, a solo show. Very cool. Very big deal.

A group of us is heading to Voltz Clarke Gallery on Thursday, October 1, from 6–8 PM to see From Center and celebrate Katy. This isn’t an official anything, just an opportunity to show up for someone we love.

Come with us. We’ll grab a drink afterward if the spirit moves us. DM us (or text the other Katie) if you’re in!

Katy Greene Ferrarone
Katy Ferrarone

.Give yourself a month.Two weeks is enough to try something new. A month is enough to build a routine you’ll actually mi...
09/02/2026

.
Give yourself a month.

Two weeks is enough to try something new. A month is enough to build a routine you’ll actually miss.

So for September, we’re giving new students a little more time to find their Second Wind:

30 Days Unlimited • $89

Yoga. Sculpt. Strength. Hot. Not hot. Early mornings. Mid-mornings. Weekends. Try it all.

Purchase by September 14. Your 30 days begin with your first class. First class must be used by September 30.

And yes — you’re in on the fun too. Show up 12 times and earn the tank + a little somethin’, somethin’.

Start here. Feel better.

09/01/2026

.
September has entered the chat.
And she has notes…

More 6AMs, more sculpt, 30 days unlimited, tanks, treats, all the things.

September came in hot. You don’t have to. Just show up!

Start here. Feel better.

07/29/2026

.
We made stickers 🤷‍♀️! Take one after class.
Stick it on your water bottle, cooler, laptop, suitcase, or wherever life takes you this summer.

Then...

Just take us with you.
Tag Second Wind Yoga Studio | Hot Vinyasa, Sculpt, Slow Flow

We’d love to see where you catch your Second Wind.

05/24/2026

.
Yogis are supposed to be all accepting and grounded but this rain can kick rocks. ☔️

Come catch your second wind.
Memorial Day hours, new 6:30AMs, Sculpt & Flow, and Molly’s inversion workshop are live.

Yay for indoor yoga!

05/22/2026

Sorry, I’m busy… always booked at Second Wind! 🤗💕

05/19/2026

Stress relief. Presence. Sweat. Movement. All in 60 minutes. Catch your second wind🧘‍♀️☀️

05/15/2026

Calm energy, serious strength 💪🩵

05/12/2026

Come for the yoga, stay for the community 😌🤍

05/09/2026

Make sure to check out our Mother’s Day sale at secondwindyogastudio/mothersday💗🫶 Only one day left to purchase!! 🌷🧘‍♀️💐

Address

873 Route 35
Cross River, NY
10518

Telephone

+19259630115

Website

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