Foundation Athletics

09/17/2026

ATTENTION!

No Training this weekend (9/19-9/20)

We apologize as our email is down!

Feel free to contact us by phone!

(605) 400-8095

Foundation Athletics

09/15/2026

FOUNDATION ATHLETICS NFL WEEK 2 PICK’EM!

Think you know football? Time to prove it!

We’re kicking off our Week 2 NFL Pick’em Challenge for our Foundation Athletics families!

✅ Pick who you think will win each matchup
🏆 Most correct picks wins
🎁 Winner gets their choice of one of our Fantasy Football prizes!

Prize Options:
🏈 Guardian Cap
🏈 Football Back Plate
💳 $50 Gift Card
🎁 OR another prize of your choice up to $50!

📅 ALL PICKS MUST BE SUBMITTED BY WEDNESDAY!

We’ll be sending the Week 2 Pick’em sheet out to Foundation families, so keep an eye out and get those picks in!

Parents AND athletes, let’s see who really knows their NFL football. 👀

Drop your Super Bowl prediction in the comments while you’re at it!

09/02/2026

Great to see our athletes secure a WIN on the field!

We are able to see the progress they make from our training in Real Time!

08/28/2026

Go check out Memories That Stick/Unforgettable Creations CO

Kenly is amazing!!

I've been rolling new stuff out for Foundation Athletics here's the purple mesh shorts
The grey were pretty neat too!
Go check these guys out give them a follow it's an amazing cause for the kiddos in our communities ❤️ you can support their cause in so many ways and everything is so appreciated.

08/21/2026

🔥 FOUNDATION ATHLETICS — $600 YEAR-LONG TRAINING DEAL 🔥

We’re opening a limited number of spots for athletes ready to take their development seriously.

For a limited time, athletes can train with Foundation Athletics for an ENTIRE YEAR for just $600!

That’s only $50/month for 12 months of training.

🏈 Football
🏐 Volleyball
🏀 Basketball
⚾ Baseball / Softball
💨 Speed & Agility
💪 Strength & Power
🧠 Leadership & Confidence

YOUR YEAR INCLUDES:

✅ Unlimited Group Training
✅ Speed & Agility Development
✅ Strength & Conditioning
✅ Sport & Position-Specific Training
✅ Injury-Prevention Training
✅ Performance Testing & Progress Tracking
✅ Leadership Development
✅ Access to Foundation Athletics Camps & Clinics

Regular Year-Long Training: $1,600

🔥 SPECIAL: ONLY $600 FOR THE YEAR 🔥

YOU SAVE $1,000.

No matter where your athlete is starting, our goal is simple:

Build better athletes. Build better leaders. Build a stronger foundation.

⚠️ LIMITED SPOTS AVAILABLE.
Once these memberships are claimed, this offer is gone.

📩 Message Foundation Athletics or email [email protected] to claim your athlete’s spot.

FOUNDATION ATHLETICS
All Sport Athletic Development

08/17/2026

🚨 ROAD TO 500 — OUR BIGGEST GIVEAWAY YET! 🚨

Foundation Athletics is on the road to 500 FOLLOWERS, and when we hit 500, we’re giving away an ULTIMATE ATHLETE PACKAGE worth $500+! 🏆

ONE WINNER will receive:

🔥 $200 SCHEELS Gift Card
🔥 3 Months of Foundation Athletics Training
🔥 Foundation Athletics Gear Package
🔥 Athlete Spotlight
🔥 AND MORE!

HOW TO ENTER:

1️⃣ FOLLOW Foundation Athletics
2️⃣ LIKE this post
3️⃣ SHARE this post
4️⃣ TAG 3 friends in the comments

💥 WANT MORE ENTRIES?

Current Foundation Athletics athlete = +10 ENTRIES

Sign up for our Monthly Training Program = +25 ENTRIES

Refer a new athlete who enrolls = +25 ENTRIES

🎯 THE CATCH:

We don’t draw the winner until we hit 500 FOLLOWERS!

So SHARE. TAG YOUR FRIENDS. TELL YOUR TEAMMATES.

The faster we hit 500, the faster somebody wins. 👀🔥

500 FOLLOWERS. ONE HUGE WINNER.

🏆 BUILD THE FOUNDATION. 🏆

08/10/2026

WE HAVE A WINNER!

We officially hit 150 FOLLOWERS, which means it’s time to announce the winner of our Minnesota Vikings Ticket Giveaway!

🎉 CONGRATULATIONS TO KELLY ENGELMEYER! 🎉

Kelly has won 2 tickets to see the Minnesota Vikings take on the Miami Dolphins on October 4th!

A huge THANK YOU to everyone who followed, shared, supported Foundation Athletics, and entered the giveaway. Every follow, share, referral, and word of encouragement helps us continue building something special for young athletes in our community.

And we're just getting started. 👀

Next stop: 250 followers!

Congratulations again, Kelly! Enjoy the game!

08/09/2026

WHY FOUNDATION ATHLETICS?

The best way to explain what we’re building isn’t for us to tell you.

It’s to hear it from the athletes putting in the work.

Foundation Athletics is about more than getting faster or stronger. We want our athletes to build confidence, develop their skills, learn how to compete, and become better teammates and leaders.

Every athlete has different goals.

Our job is to help them chase them.

Hear what one of our athletes has to say about training with Foundation Athletics.

Football is back, and we’re just getting started.

BE THE DIFFERENCE.

📩 Interested in getting your athlete involved? Send us a message!

08/09/2026

FOOTBALL IS BACK. NOW IT’S TIME TO WORK.

The pads are back on. Practices have started. Games are right around the corner.

But just because the season started doesn’t mean the work stops.

At Foundation Athletics, we’re helping athletes keep building throughout the season, getting faster, stronger, more explosive, and more confident every week.

⚡ Speed & Agility
💪 Strength & Power
🏈 Position-Specific Development
🧠 Leadership & Confidence
🔥 In-Season Performance Training

Don’t wait until the offseason to get better.

The athletes who keep working during the season are the ones who separate themselves when it matters most.

Football is back.

TIME TO GET TO WORK.

Message Foundation Athletics to get your athlete started!

08/08/2026

THE WORK NEVER STOPS.

Success isn't built overnight, it's built through consistency.

While many people see the results on game day, they don't always see the hours spent training, learning, and pushing to improve. That's exactly what Foundation Athletics is all about.

Holden continues to show up with a great attitude, a strong work ethic, and a willingness to get better every time he steps on the field. We love seeing athletes who embrace the process and understand that improvement comes from doing the little things right.

Every rep matters.
Every practice matters.
Every day is an opportunity to get better.

Keep working, Holden, we're proud of the effort you're putting in!

BE THE DIFFERENCE.

WE OVER ME.