Boom Pilates

Today we’re celebrating our incredible Studio Service Lead and one of Boom’s OG teachers! Emily!

Emily has been rocking the Boom Room since we opened our doors in 2019. Her passion for our business, our brand, and the community we serve has helped shape Boom into what it is today. From teaching thoughtful Pilates sessions to creating an exceptional client experience behind the scenes, Emily’s dedication shows up in everything she does. Her love for the Pilates method only continues to grow, and we’re all better because of it.

Today, we hope she’s celebrating with all her favorite things ~ techno, iced coffee, her three favorite boys 🩵🩵🩵, and plenty of walks with her sweet pup, Diplo. 🐶

Happy Birthday, Em! We’re so grateful for your heart, your leadership, and the countless ways you make Boom better every single day. Cheers to another year of YOU! 😘

Amy Taylor Alpers is at Boom Pilates August 28th–30th! Spots are almost gone!

A co-founder of The Pilates Center. A student of Romana Kryzanowska. A Master Teacher with decades of experience shaping the Pilates world. She doesn't come here often. Don't wait.

3 days | Multiple classes + workshops
Starting at $40 per session

Full schedule + registration at the link in bio.
Tag a friend who NEEDS to be there. 👇

The backpacks are packed. The calendars are filling up. The routines are returning. 👋

Now it’s your turn.

As life shifts away from the summer bustle and back to normal scheduled programming, don’t let your own goals get pushed to the bottom of the list.

This season is the perfect opportunity to recommit to your Pilates era that always leaves you feeling stronger, more energized, and more like yourself. 🩷

Our Back to Boom special is back just in time to *fall* back into Pilates 🍂 ✨ 15 classes for $269✨ 90 days to use them. Make this your perfect back-to-Boom season. Your circle thrives when you do, too 😉

Act fast! One week!

Link in bio 🚨

The backpacks are packed. The calendars are filling up. The routines are returning.

Friendly reminder ~ this Back-to-Boom offer is our biggest savings of the year!

*15 sessions for $269* 🤯🤗

Act fast - last call today!!
Link in bio 🚨

fall boomroom

Happy Birthday, Liz! ☀️🩷

Today we’re celebrating our studio’s ray of sunshine! Liz’s joyful spirit, genuine kindness, and contagious smile make Thursdays in the Boom Room something we all look forward to.

If you haven’t had the chance to take class with her yet, grab a spot in her Thursday 9:30 or 10:30 session. Expect thoughtful teaching, uplifting energy, and a whole lot of fun.

Liz, we hope this next trip around the sun is filled with happiness, adventure, and everything you love. Thank you for the care, heart, and positivity you bring to our community. We are so lucky to have you.

Happy Birthday! 🎉🩷

Wishing our girl Sara the happiest birthday! 🎉🩷

For the past 6 years, Sara has been leading the way in the Boom Rooms. With more than 6,000 bookings, a 5-star rating, and countless Pilates cues shared along the way, it’s safe to say she’s a true pillar of our studio.

If you’ve been lucky enough to snag one of her Tuesday classes, you already know the energy, encouragement, and joy she brings to every session.

Today we’re celebrating Sara with all her favorite things: iced coffees, matching Pilates sets, birthday selfies, and lots of love.

Sara, thank you for your unwavering dedication to our community over the years.

We love you and we’re so grateful you’re such an important part of the Boom family. Cheers to another incredible year! 🎈

Semi Circle isn’t just about flexibility or showing off a beautiful backbend. It’s designed to:

🩷 Restore mobility to the spine.
🩷 Lengthen the front body.
🩷 Strengthen the posterior chain.
🩷 Open the chest.
🩷 Improve control of articulation.

We like to think that the goal isn’t to force a dramatic shape, instead we like to keep the body long while continuously moving energy through the spine. The exercise should feel more like a wave than a bridge.

For many, Semi Circle is considered one of the “truth teller moves.” If Long Stretch reveals how well you organize your powerhouse, Semi Circle reveals how well you can integrate breath, articulation, and strength into one fluid, flowy, continuous movement.

Come join in on the fun! We can’t wait to see you semi-circling your 🩷 out.

Yay Katie! 👏

This week we're celebrating 5 years of having Katie leading us in the Boom Room. 🩷 5 years inspiring everyone around her, growing deeply in the method, and being an irreplaceable part of this community.

Katie, watching your teaching journey unfold has been one of the best parts of what we get to do here. Your dedication, your energy, and your heart make Boom a better place every single time you walk through that door.

Here's to 5 years and many, many more sessions with you leading the way.

Join in the fun, and help us celebrate Katie in the comments below 🎉