Raffa Yoga & Urban Sweat Spa

Raffa Yoga & Urban Sweat Spa Raffa Yoga & Urban Sweat Spa is your sanctuary for movement, mindfulness, and self-care. Located in Cranston, RI. We get it: You're busy.
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Raffa is where transformation begins—through community, breath, and a commitment to feeling your best! Welcome to Raffa Life -- destination: Relaxation -- where all things yoga and healthy are under one roof. We've created an industry leading green-built energy efficient facility featuring 3 yoga studios, 21 massage and therapeutic treatment rooms, 6 heat therapy relaxation rooms, a fully stocked organic fresh fruit, cleanse & tea bar, along with a stylish boutique for all your yoga fashions, equipment & body care needs.The greatest Health Care is SELF Care. Join us today where the only thing missing is you!
-Our Active Relaxation Center-
Welcome to Urban Sweat, where Old World Wisdom meets New World self care. We've painstakingly created a paradise for you to unwind, relax and breathe your worries away. We feature 21 therapeutic massage and treatment rooms and 6 heat therapy rooms to foster and encourage your health and well being. Therapeutic massage is not a luxury, but as a healthy necessity, so we've priced our monthly massage memberships accordingly. Also, our therapists are licensed in Rhode Island and are nationally certified to ensure the quality . That's why our Old World offerings provide an opportunity to unplug and disconnect from the stress-inducing pace of each day and provide a space to calm and center oneself, detoxify, and truly relax. After a session at Urban Sweat, you'll be ready to meet the challenges of each day ahead. We are also proud to be one of the greenest facilities in Rhode Island, since we keep environmental conservation, community and conscious living in mind. We look forward to helping you relax!!

09/21/2026

Monday nights are floating again. ✨

Candlelight. Gentle movement. Deep release. A hammock that allows you to feel weightless.
75 minutes to quiet your mind, open your body, and simply exhale.

Candlelit Restorative Aerial Yoga is back with Pamela Pearsall Sammartino. See you at 7:15pm🩵

09/20/2026
Tomorrow, we gather for something bigger than just an event ✨Sober Saturday is a space to connect, move, breathe, reflec...
09/18/2026

Tomorrow, we gather for something bigger than just an event ✨

Sober Saturday is a space to connect, move, breathe, reflect, and experience community without alcohol…just real presence and real connection.

Whether sobriety is part of your journey, you’re sober-curious, supporting someone you love, or you simply want to spend an evening surrounded by good energy, you are welcome here.

Join Serenity in Movement, LLC for gratitude, breathwork, movement, Urban Sweat, and meaningful connection.

✨ Come as you are.
✨ Meet new people.
✨ Move your body.
✨ Leave feeling a little more connected than when you arrived.

Tomorrow • September 19 • 5:30–8:30 PM
📍 Raffa Yoga & Spa, Cranston
$45 health investment

There is a place for you in this community. Come connect, move & sweat. 🤍

Happy Labor Day from all of us at Raffa! We’re closed today, taking a little time to rest and enjoy the holiday. We hope...
09/07/2026

Happy Labor Day from all of us at Raffa!

We’re closed today, taking a little time to rest and enjoy the holiday. We hope you’re able to do the same, whatever that looks like for you.

We’ll be back tomorrow and would love to see you. Whether you’ve been away for a bit or you’re one of our regulars, there’s always a place for you here 🤍

Regular yoga classes resume Tuesday, and the Urban Sweat spa will be open from 4–8 PM.

Enjoy your day, and we hope to see you soon! ✨

08/29/2026

TONIGHT, WE DANCE. 🪩👣✨

Join us for Barefoot Rave with DJ Kares 🎧
7–9 PM at Raffa Yoga & Urban Sweat Spa

This is more than a dance party 🪩 it’s a chance to move, release, express & reconnect. 💫

Kick off your shoes, let go of the week, and allow the music to move through you. Dance freely, shake it out, laugh, connect, and experience the healing power of movement with no judgment, no expectations; just you and the music. 🔥

🎧 Beats by DJ Kares
👣 Barefoot movement
✨ Freedom + self-expression
💛 Connection + release

Come exactly as you are.
Move what you’re feeling. Dance what you can’t put into words.

📲 Grab your spot on the Momence app!

Go deeper into The Practice with Christine Raffa ✨This special two hour master class offers more time to explore, connec...
08/20/2026

Go deeper into The Practice with Christine Raffa ✨

This special two hour master class offers more time to explore, connect, and fully immerse yourself in the practice…surrounded by the energy of our incredible Raffa community.

Whether you’re looking to deepen your experience, challenge yourself, or simply spend more time on your mat, this class is for you. Let’s turn up the heat 🔥

🗓 Thursday, August 27
🕔 5:15 PM
⏳ Two-hour class

Come practice, breathe, and grow with us. Reserve your spot now 🧘‍♀️

Address

19 Sharpe Drive
Cranston, RI
02920

Opening Hours

Monday 9:30am - 8pm
Tuesday 4pm - 8pm
Wednesday 9:30am - 8pm
Thursday 9:30am - 8pm
Friday 9:30am - 8pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14014633335

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