Alcovy Fitness & Wellness Center

Stay patient. Your effort today is planting seeds you’ll celebrate later. You’re allowed to take breaks, just don’t give up on yourself. Success doesn’t come from speed, it comes from consistency!

It’s back and bigger than ever! Join us on Tuesday, September 15th from 9AM to 3PM for our Members Market! There will be numerous representatives from various corporations, organizations, and small businesses. This is a great opportunity to network with your fellow gym members and support their companies and causes!

It’s not about being perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens!

Let’s raise the barre for our newest instructor DeAnna Fort! Her inspiration for becoming a certified instructor was easy: barre is a great source of stress relief. She’s looking forward to helping members gain body confidence while simultaneously reaching their fitness goals! Join her for class on Wednesdays at 6PM!

Labor Day Weekend is TWO weeks away! We will be open on Monday, September 7th from 8AM to 2PM with the following group fitness schedule:

8:30AM Cycle with Connie
8:30AM Zumba with Joy and Brittany
9:30AM Barre with Pam
9:30AM WaterWorks with Carol.

Never be afraid to try something new. Life gets boring when you stay within the limits of what you already know! You have no idea what you're capable of until you try!

Need a little motivation this Monday? Look no further than Michelle Terry! She is living proof that your success is the sum of small efforts, repeated day-in and day-out. Michelle has been a constant fixture here in the morning since she joined Alcovy Fitness & Wellness last October. So far, she’s lost over 70 pounds in her fitness journey. According to her, her kids are her biggest motivation. She wants to be around for a long time to bug them just like they bug her. We are so proud of you Michelle! Keep up the great work! The picture on the right is from our first post with her from January!

Mark your calendars for Saturday, October 3rd for our Outdoor Fitness Dash benefitting Susan G. Koman. There’s a $10 entry fee for all participants, members and non-members. For an extra $5, you can get a special event t-shirt!

There will be a category for men and women participants. Registration starts at 9AM, and the event begins at 10AM. There will be a mandatory participant meeting at 9:45AM! You must be over 14-years-old to participate. Individuals under the age of 18 must have a parent or guardian sign a release of liability waiver. Prizes will be awarded to the winners in each category. We look forward to everyone joining us as we dash with a purpose!

🚨 CPR TRAINING AT ALCOVY FITNESS & WELLNESS! ❤️‍🩹

We’re offering CPR Certification through the American Heart Association, and this class is open to ALL Alcovy Fitness & Wellness staff and members! 🙌

📅 Sunday, September 13th, 2026
⏰ 4:00 PM
📍 Group Fitness Classroom
💰 $65 per person
❤️ American Heart Association Certification

Knowing CPR can help you save a life when it matters most. This is a great opportunity to learn valuable, potentially life-saving skills!

⚠️ IMPORTANT: You MUST sign up at the front desk.
📝 Registration deadline: September 9, 2026
💵 Payment can be made the day of class directly to the instructor.

Spots are limited, so sign up at the front desk today!

Your life can transform with one decision. BIG changes start with ONE brave choice! Take a life changing leap by joining Alcovy Fitness & Wellness today! We accept Silver Sneakers and offer monthly memberships. Contact us today to learn more about all of our programs! (770) 385-8550