09/08/2026
🤍 **A little change of plans at Seven Sisters…**
If there’s one thing this season has been teaching me, it’s that healing doesn’t always follow the timeline we give it.
I had hoped to be back teaching yoga by now. I’m feeling good, I’m getting stronger, and I am *so* ready to return—but my body apparently has one more lesson in patience for me. Yes, I still have that stubborn drain. 😅
Rather than continuing to announce classes week by week and leaving all of us wondering whether *this* will be the Tuesday I’m ready, I’ve decided to give myself the rest of September to fully heal.
So, **regular Tuesday yoga will remain on pause for now.**
But I have something pretty special to return to. ✨
Our first gathering back at Seven Sisters will be:
✨ **MANIFEST THROUGH SELF & SOUND** ✨
*A Morning Retreat*
**Saturday, September 26 at 11:00 AM**
Kristy, Quinn and I have been creating a beautiful morning of gentle movement, meditation, manifestation, sound bowls, smudge scrolls, ceremonial cacao and time to simply reconnect with yourself.
And somehow, after this unexpected season of slowing down, it feels like exactly the way I’m supposed to return.
https://www.facebook.com/share/1Eh8XqmRrx/
**We still have a few spaces available**
After the retreat, I’ll share what’s next for our regular yoga schedule.
Thank you for giving me the grace to practice what I so often ask all of you to practice:
**Listen to your body. Honor where you are. And trust the timing.** 🤍
I miss you. I miss teaching. And I cannot wait to welcome you back to Seven Sisters.
Maybe this isn't quite the September return I planned…
but perhaps it’s the one I needed. 🌿