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LYT Yoga with Lacey

LYT Yoga with Lacey

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Yoga classes inspired by functional movement and modern life. Connect to your core, create space, an

08/31/2026

NEW CLASS! Practice with me on Tuesday mornings at LŪMA. We end class with this stretchy flow with lots of long holds to help you feel grounded and restored. Read the class description below and sign up online!

Designed to reconnect you with your body through breath, strength, and movement. We move through powerful holds and sequences that build deep core stability and activate supporting muscles throughout the body. Each movement deliberately builds control and awareness before transitioning into deep stretches that release tension and lengthen tight muscles. The result is a grounding practice that calms the nervous system and leaves you feeling restored.

05/15/2026

Treat yourself on Sunday to some at .studio ! This week’s class is called Fluid and Flexible and it’s the perfect recovery class if you ran Beach to Bay or if you’ve been sitting a lot. We’re going to work on actively stretching and mobilizing while holding the core strong and using the breath to relax and restore!

05/04/2026

New yoga class starting this Wednesday! This 60 minute class is great for everyone, especially if you’re new to yoga. Perfect your posture, fire up your core, and mobilize your joints to feel energized and renewed! Search for The Barre Fitness Studio on Mindbody or go to the website to sign up.

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04/26/2026

What the “office” of a yoga teacher looks like... I love practicing my classes and this one got me sweaty. i can’t wait for this Mondays Ground Flow class at .studio !!! This heated class starts at 5:30pm and will leave you feeling strong, balanced, and ready for anything. 🔥🔥🔥

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Location

Corpus Christi

Category

Sports & Fitness Instruction

Contact the business

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Telephone

+13612538489

Website

Address


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Corpus Christi, TX
78411