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Burn Boot Camp Lake Norman

Burn Boot Camp Lake Norman

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45-minute workouts, Childwatch, personalized training in a group, and never the same workout twice. Call our gym to learn how to get started!

Join a community that helps you set and reach your fitness goals! Burn Boot Camp in Lake Norman, NC features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our Members enjoy access to unlimited 45-minute workouts produced by top Trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our si

08/30/2026

“I bet the trainers don’t even use the nutrition products they’re always talking about…”

Meanwhile, our trainers at home: 😂

Turns out we really do use this stuff.

Before Camp. After Camp. In the car. At home. Probably way more often than you wanted proof of. 😂

We don’t recommend something just because it’s sitting on our shelves. We recommend the products we actually believe in and use ourselves.

Photos from Burn Boot Camp Lake Norman's post 08/30/2026

Be proud of your effort. Be proud of your progress 💙

Not every week looks the same and that's okay. What matters is that you keep showing up and keep moving forward. That's worth celebrating.

08/28/2026

🔥 THREE TRAINERS. THREE FINALISTS. ONE LAKE NORMAN TEAM. 🔥

Cam. Corey. Katie. They’re headed to the 2026 Burn Athlete Games Finals! 🏆

These three put in the work, competed with intention, and earned their place among the best in Burn Nation.

They don’t just train to the standard — they SET the standard. And we couldn’t be more proud to have them representing Lake Norman on the Finals floor! 💙🔥

Lake Norman, give it up for your THREE FINALISTS!

TWO CLAPS ON 2 👏👏

08/26/2026

🔥 BUY IN. BUY OUT. 🔥

Alright LKN… how many FULL burpees can you knock out in 1 minute?! 👀

The challenge starts TODAY!

⏱️ 1 minute
🔥 Max full burpees
💰 Every rep = 1% OFF a full canister of Afterburn
☝️ ONE attempt only!

Grab a friend, have them record your full attempt, and bring the video to the front desk to claim your discount!

But here’s the real challenge…

Take your Afterburn home and commit to 1 scoop EVERY DAY for 30 days. Stay consistent and see the difference! 💪

Then September 25–30, bring that EMPTY canister back to Burn LKN and you’ll be entered to win A FREE MONTH OF BURN! 🔥

Restock with another canister and get an extra entry!

Who’s buying in?! 👀🔥

August 26–31. Let’s go LKN!

Photos from Burn Boot Camp Lake Norman's post 08/23/2026

Here's to another week of showing up strong together 🔥🔥

08/21/2026

Before we start a new training cycle, we’re putting things to the test. 👀

One week. Six tests. A chance to find out exactly where you are before we get to work on where you’re going.

Strength. Power. Conditioning. Capacity.

Set your numbers. Remember them. You’re going to want them later. 🔥

PR WEEK IS COMING.

08/20/2026

🔥 MEMBER GAMES IS HERE! 🔥

Burn’s FIRST-EVER national Member Games are coming — and you already know Lake Norman is going to show up. 👀🔥

📍 Atlanta, GA
📅 April 30 – May 2, 2027

Members from across Burn Nation will come together for a weekend of competition, community, and putting their training to the test.

Consistency built it.
The Games prove it.

And if there’s one thing we know about Burn LKN, it’s that we’ve got some competitors in this gym. 💪

So the question is…

WHO’S READY TO REPRESENT LAKE NORMAN IN ATLANTA?! 👀🔥🏆

Tag the LKN member you think needs to compete. ⬇️

08/18/2026

There’s always a little more in the tank. 🔥

The last few seconds of the round. You’re tired. Your body is telling you to slow down.

That’s when our Trainers bring the energy and help you find that extra 10%.

A push when you need it. A high-five when you finish. A reminder that you’re capable of more than you think.

That’s what we mean when we talk about providing value every second of a 45-minute Camp. It’s not just demonstrating the workout or running the clock. It’s being locked in with our Members from start to finish.

Energy. Encouragement. Intention. High-fives.

45 minutes. Every second matters. 💙🔥

08/17/2026

Our Trainers showed up and SET THE STANDARD. 🔥💙

Three Trainers who didn’t just compete at 2026 Athlete Games Regionals — they showed exactly what it looks like to train to the standard.

Katie PR’d her double unders with a HUGE 320 UNBROKEN reps. 🤯🔥

Cam absolutely crushed her previous best time on a workout — PR’ing by 90 seconds!

And Corey moved with grit and intention from start to finish. Even under the pressure of competition, every rep was clean, controlled and performed to the standard.

That’s what we ask of our Members every day.

Train to the standard.
Set the standard.
Lead by example.

And that’s exactly what these three did.

Cam, Katie and Corey, we couldn’t be more proud of you! 💙🔥

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Location

Cornelius

Category

Gym/Physical Fitness Center

Contact the business

Click here to send a message to the business

Telephone

+17042374555

Website

Address


17036 Kenton Drive Suite 200
Cornelius, NC
28031

Opening Hours

Monday 4:45am - 1pm
4:30pm - 7:30pm
Tuesday 4:45am - 1pm
4:30pm - 7:30pm
Wednesday 4:45am - 1pm
4:30pm - 7:30pm
Thursday 4:45am - 1pm
4:30pm - 7:30pm
Friday 4:45am - 1pm
4:30pm - 6:30pm
Saturday 7am - 10am