Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Ageless Fitness Cornelius, Personal trainer, 18535 Old Statesville Road, Cornelius, NC.
We're committed to guiding our clients through the process of knocking down the walls of their ultimate fitness goals whether they be increased energy / strength / endurance, movement without pain, improved cognition, or anything related to INDEPENDENCE.
11/26/2022
New Furnished Room Available!
5 minutes from Northlake Mall, comes furnished with a bed, desk and chair.
The house is in a great community and the people that live here are great!
If you need a place to stay the get in touch, we'd love to have you!
01/18/2021
📢📢📢Ever Question If You’re Too Old for Something You Enjoy? 📢📢📢
If YES, it’s likely because of the way you MOVE. Age should never stop you from doing what you enjoy.
Try us out for a Complimentary Movement Analysis!...and learn how to boost your body’s efficiency to work as one amazing unit.
In your one-hour private session, you will learn how to IMPROVE ALL of these:
🏌 Pain Reduction🏄 Balance 💃 Flexibility
🏊 Endurance 🙆 Posture 🚴 Agility
🏃 Movement 🏋 Strength 💪 Power
We’re a boutique fitness studio with training sessions of no more than 4 people. Our mission is to help you achieve lifelong independence!🏅
For everyone’s safety and continued good health, we follow strict Covid-19 protocols.👐
{Serious inquiries only – private sessions are limited}
Click on 👉“LEARN MORE” 👈to try us for a Complimentary Movement Analysis!!
“Aging is a process…growing old is OPTIONAL.”
Strengthen Your Core on a Power Plate
12/21/2020
📢📢📢 Trying in vain to reduce pain? 📢📢📢
Add “Pain-Free Movements” to your list of New Year’s goals, and try us out for a Complimentary Movement Analysis! 🏃♀️🏃♂️🏃♀️
In your one-hour private session, we’ll help you:
✅ Address the root cause of your pain
✅ Learn how to take control of your pain
✅ Minimize dysfunctional movements
✅ Remove inappropriate stress on your joints
✅ Identify structural alignment issues
We’re a boutique fitness studio with training sessions of no more than 4 people. Our mission is to make sure you achieve lifelong independence!
👉Click on “LEARN MORE” to try us for a Complimentary Movement Analysis!! 👈
*For everyone’s safety and continued good health, we follow strict Covid-19 protocols.
{Serious inquiries only – private sessions are limited}
“Aging is a process…growing old is OPTIONAL.”
12/21/2020
📢📢📢 Want to Improve How You Move? 📢📢📢
Aging should be related to wisdom, not losing mobility, or anything else checked below. Take control of your health, and try us out for a Complimentary Movement Analysis!
✅ Conquer Poor POSTURE
✅ Better BALANCE Transfer
✅ Improve the Way You MOVE
✅ REDUCE Muscle, Joint, and Back PAIN
✅ More POWER to You
✅ Enhance ENDURANCE
✅ Give Me STRENGTH!
Yes, this one-hour private session checks all the boxes!✔
We’re a boutique fitness studio with training sessions of no more than 4 people, and a mission of assisting you achieve LIFELONG INDEPENDENCE. Add life to your years!
🩺For everyone’s safety and continued good health, we follow strict Covid-19 protocols.🩺
{Serious inquiries only – private sessions are limited}
“Learn More” to sign up for your Complimentary Movement Analysis!
“Aging is a Process…Growing Old is OPTIONAL.”
12/21/2020
📢📢📢 Would You Like to Improve Your MEMORY While EXERCISING? 📢📢📢
How about your Attention, Processing Speed and Executive Function!? If YES to any, keep reading!
Yes, the right physical exercises can boost cognitive function!
Try us out for a COMPLIMENTARY Cogni-Fun Fitness Session!
Our Certified Personal/Brain Health Trainers help clients enhance these four aspects of cognition:
✅ MEMORY 💡
✅ ATTENTION 🔭
✅ PROCESSING SPEED 🏃♀️
✅ EXECUTIVE FUNCTION 🧠
This one-hour private session is about education, fitness, and FUN. It isn’t a test nor will it resemble one.
Our mission is to help you achieve lifelong independence!
For everyone’s safety and continued good health, we follow strict Covid-19 protocols.
{Serious inquiries only – private sessions are limited}
👉Click on “Sign Up” to try us for a FREE Cogni-Fun Fitness Session👈
“Aging is a process…growing old is OPTIONAL.”
Workouts
FREE Private Session – It’s a MOVE in the Right Direction!
Hey Lake Norman folks! Age should never stop you from doing what you enjoy. Teach your body to move in a way that will help you take control of your health.
Try us out for a Complimentary Movement Analysis!...and learn how to boost your body’s efficiency to work as one amazing unit.
In your one-hour private session, you will learn how to IMPROVE ALL of these:
• Pain Reduction •Balance •Flexibility
• Endurance •Posture •Agility
• Movement • Strength •Power
We’re a boutique fitness studio with training sessions of no more than 4 people. Our mission is to help you achieve lifelong independence!
For everyone’s safety and continued good health, we follow strict Covid-19 protocols.
{Serious inquiries only – private sessions are limited}
“CLICK HERE” to try us for a Complimentary Movement Analysis!!
“Aging is a process…growing old is OPTIONAL.”
Are You At A High Risk For A Fall?
Practice Balancing Using 3 Sensory Systems
Balancing on an Unstable Surface