SWEAT440 Coral Springs

SWEAT440 Coral Springs At SWEAT440 Coral Springs, we make it simple: 40-minute, trainer-guided strength classes start...

At SWEAT440 Coral Springs, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

In Coral Springs, “I’m running late” isn’t a thing. 🕙Classes start every 10 minutes, so the clock stopped being an excus...
09/15/2026

In Coral Springs, “I’m running late” isn’t a thing. 🕙

Classes start every 10 minutes, so the clock stopped being an excuse a long time ago. 40 minutes, 4 stations, coach-led strength training built for beginners and experts alike.
Just show up, we’ll handle the rest.

First class is on us. Link in bio.
📍 6206 W Sample Rd, Coral Springs, FL 33067

YOU’VE GOT THE 40 MINUTES DOWN. WHAT ABOUT THE OTHER 23 HOURS?🧐You show up. You push the pace. You leave everything on t...
09/13/2026

YOU’VE GOT THE 40 MINUTES DOWN. WHAT ABOUT THE OTHER 23 HOURS?🧐

You show up. You push the pace. You leave everything on the floor.🔥

But here’s the thing nobody tells you — the work doesn’t build you. Recovery does.💎

Your body adapts when your nervous system finally gets the signal that it’s safe to. And most of us never give it that signal.📶

Sachin is joining us to teach exactly that. Sachin Barot is a meditator, teacher, and writer who helps individuals and organizations regulate their nervous systems through meditation, retreat, and ceremony.🧘‍♂️

A former founder and CEO, he now devotes his time to helping others move through the stress and anxiety of modern life with greater ease.🙌

Totally free. No experience needed. Members and non-members welcome. Come as you are — bring a cushion or towel to sit on. Spots are limited. Comment BREATHE to reserve your spot.😮‍💨💙

🌟 Member of the Month: Klajda 🌟13 months ago, Klajda walked into SWEAT440 looking for something that had been missing fr...
09/09/2026

🌟 Member of the Month: Klajda 🌟

13 months ago, Klajda walked into SWEAT440 looking for something that had been missing from her routine: consistency.🧐

Between finding the motivation to work out, planning her workouts, and making time for the gym, it was easy to find an excuse not to go. SWEAT440 changed that. With classes starting every 10 minutes, Klajda quickly realized there was no longer a reason to wait for the “perfect time” to work out.💁‍♀️

Within her first month, she could feel the difference.

Today, fitness has become so much more than just exercise for Klajda. She’s built muscle, developed discipline and perseverance, and found that working out has become a major part of her mental health.🦾

But what she loves most? The people. 💙

The coaches, the members, the energy, and the overall ambiance have made SWEAT440 a place she genuinely enjoys showing up to.🙌

Klajda, we’re so proud of everything you’ve accomplished over the past 13 months. Your consistency, discipline, and positive energy make you an incredible part of the SWEAT440 community!🤩

Keep showing 🆙, Klajda!🇦🇱

09/07/2026

Today's the last day! 🚨😯

2 weeks unlimited for $40. Classes start every 10 minutes, so you're .

First timers only. Link in bio. 🏃‍♂️

🇺🇸 LABOR DAY HOURS 🇺🇸Holiday weekend doesn’t mean we’re taking the day off 😤💪We’re keeping the 🔥 going with a special La...
09/05/2026

🇺🇸 LABOR DAY HOURS 🇺🇸

Holiday weekend doesn’t mean we’re taking the day off 😤💪

We’re keeping the 🔥 going with a special Labor Day schedule!

⏰ First Class: 8:00 AM
⏰ Last Class: 11:00 AM

Get your sweat in, earn that extra plate at the BBQ, and enjoy the rest of your day! 🌭🔥

Limited schedule. Unlimited effort.
See you in the studio! 💦💙

🤼‍♂️MEET COACH KYLE🤼‍♂️From childhood parkour to captaining his high school wrestling team, Coach Kyle has always been a...
09/03/2026

🤼‍♂️MEET COACH KYLE🤼‍♂️

From childhood parkour to captaining his high school wrestling team, Coach Kyle has always been about one thing: putting in the WORK. And yeah… he’s STILL wrestling to this day. 👀

His favorite part of coaching? Watching the same athletes show up, stay consistent, and actually SEE the difference they’re making. That’s what it’s all about. 💪

And his favorite days? LEG MONDAY + THURSDAYS. 🦵🔥 So if you see Kyle smiling when you walk into a lower-body class… just know you’re probably about to suffer. 😈

His advice to every first-timer is simple:

“Just keep coming through the door.”

Even when you don’t feel like it. Even when it’s hard. Especially when it’s hard. Because that’s when the work starts to mean something.💙

Keep showing up. Keep putting in the work. You’ll be glad you did. 🫡🔥

Congratulations to Kyle!🥳🎉

🥊 SMALL CLASS. BIG ENERGY. 💥Last Saturday’s Self Defense Class was small but MIGHTY! 👊From learning practical, applicabl...
09/02/2026

🥊 SMALL CLASS. BIG ENERGY. 💥

Last Saturday’s Self Defense Class was small but MIGHTY! 👊

From learning practical, applicable techniques to understanding how to handle yourself in real-world situations, this class was packed with information you can actually use.

And of course… we couldn’t end without throwing a few punches. 🥊🔥

Huge thank you to everyone who showed up, got involved, and put the techniques into practice!💙

More knowledge. More confidence. More prepared. 💪

There was a lot to celebrate this past weekend🥳 We love to see our members reach their next milestone!🏆 Big shoutout to ...
08/31/2026

There was a lot to celebrate this past weekend🥳 We love to see our members reach their next milestone!🏆 Big shoutout to Jennyca and Red for completing their 440th class over the weekend🤩 And another shoutout to Yenny for completing her 100th class🎉 We’re so proud of all of you! Keep up the great work😎

To those still working to reach that next milestone, stay consistent and keep showing up for yourself🤞💙 Here’s to the next 100… and the next 440🥂

Address

6206 West Sample Road
Coral Springs, FL
33067

Opening Hours

Monday 5:10am - 11am
4pm - 7pm
Tuesday 5:10am - 11am
4pm - 7pm
Wednesday 5:10am - 11am
4pm - 7pm
Thursday 5:10am - 11am
4pm - 7pm
Friday 5:10am - 11am
4pm - 6pm
Saturday 8am - 11am
Sunday 8am - 11am

Telephone

+18885079328

Website

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