Method X Fitness Coral Gables

Method X Fitness Coral Gables Method X Fitness Coral Gables offers Bootcamp, Boxing-Fitness, kickboxing, HIIT, Pilates and Personal Training.

09/24/2026

Thursday plans changed. 😏

Turns out the best happy hour comes with endorphins, loud music and a little sweat. πŸ”₯

Who are you trading happy hour with? Tag them πŸ‘‡πŸ˜‚

πŸ“ Method X Fitness | Coral Gables

09/22/2026

Are you doing your lateral raises correctly? πŸ‘€

It’s a small adjustment that can make a BIG difference.

When performing lateral raises, keep your elbows slightly higher than your wrists and focus on controlling the movement; not just moving the weight. πŸ’ͺ

πŸ“Œ Save this for your next shoulder workout
πŸ‘― Send it to your workout partner who needs a form check

πŸ“ Method X Fitness | Coral Gables
πŸ’™ Creating Results

09/19/2026

Apparently, hitting things is part of our wellness plan. πŸ˜‚πŸ₯Š

Tag someone who could use a little β€œtherapy” at Method X. πŸ‘‡

πŸ“ Coral Gables
πŸ₯Š Boxing β€’ Strength β€’ Conditioning
πŸ’™

09/17/2026

POV: You just finished the workout you almost skipped. Share in the comments how you feel after your workout.

09/16/2026

This feeling that makes us come back every day for more πŸ˜…

09/12/2026

It’s not just about what you eat. It’s about the promises you keep to yourself and the goals you refuse to stop chasing. πŸ’ͺ

09/10/2026

Nothing like a little coach supervision to clean up those reps πŸ‘€

09/05/2026

50 minutes to move, sweat, reset, and leave feeling a little better than when you walked in.

09/03/2026

You come for the workout. You stay for everything it gives you beyond it. That’s Method X. πŸ’ͺ

Address

475 Biltmore Way
Coral Gables, FL
33134

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 8am - 1pm
Sunday 8am - 1pm

Telephone

+13052999666

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