CrossFit Osiris

09/15/2026

Our head coach, Colin, set a new PR today by coaching his Mom, Dad, and Sister in our Noon class today! It was also their first time trying out CrossFit!

09/10/2026

We want to pump YOU up!

Introducing PUMP — our new instructor-led strength training class, launching October 1st! PUMP is built for people who want to get stronger, lift heavy, build muscle, and feel more confident with strength training—without making cardio the main event.

You do NOT need any CrossFit experience to join.

Whether you’ve been lifting for years, you're just getting started, or you simply want a structured strength program where someone tells you exactly what to do, PUMP is for you.

Register using the Link Tree in our Bio for more information!

09/08/2026

Some important upcoming events to know about at CrossFit Osiris:

Saturday, September 26th @ 9:30am: Tackling the "All or Nothing" Mindset.
This free Nutrition Talk will solidify your Why, Plan for Success and how to Boost your success each and everyday! Register using Link Tree Link in Bio!

Thursday, October 1st: NEW PUMP CLASS! This will be an instructor led class that features Strength Based Training with Heavy Lifting Paradigms and Muscle Endurance Finishers. These Classes will be on Tuesday and Thursdays at 5:30 pm and Saturdays at 9:15 am. OPEN TO EVERYBODY, NO CROSSFIT EXPERIENCE NECESSARY. Sign Up using Link Tree Link in Bio!

Saturday, October 17th: 6th Annual Osiris Golf Outing @ Majestic Oaks. Tee Off starts at 11am.

Friday, October 23rd: Liftoberfest! More details coming soon!

09/07/2026

When you're in charge of the grill at 3pm but have to make that last class for committed club.
Happy Labor Day Everybody!

09/05/2026

Let’s take a mindset shift and get you locked in!

Ditch the All or Nothing. Ditch. It. 🙅🏽‍♀️

Sign up for our FREE Virtual Seminar on Saturday 9/26 from 9:30am-10:30am CDT (bring ya coffee ☕️), and let’s take the steps to get you locked in and stay focused to reach your goals 💥

Register for Free and I’ll send you the info!!

https://crossfitosiris.pushpress.com/landing/events/cal-bb5fdd5b6ef343bd97a004a6463d/login

09/04/2026

Moving into the 3 day weekend like

09/03/2026

IYKYK!! We don't have open gym today, but the workout is a GREAT chest pump. Come on in and move with us today!

09/02/2026

When your coaches show up to the same open gym

**ch

08/27/2026

TONIGHT IS COACH LLOYD’s LAST CLASSES! Lloyd is hitting the CrossFit coaching retirement train, so please, come in this afternoon to pay your respects so he can yell at you one last time!

08/25/2026