Roar Fitness

Top 5 things I learned during my skin removal journey. It was emotional, painful, and honestly the most freeing thing I’ve ever done.
If you’re fighting through weight loss, loose skin, or thinking about surgery… you’re not alone! I'm here and I support you!!
A few things I learned
1. You don't just lose skin you lose a whole version of yourself. Such an emotional change!
2. The mental recovery is way harder than the physical.
Your body heals fast. -- Your mind takes time.
3. You don't realize how much loose skin controlled your life until it's gone. Everything feels different.
4. The scars don't make you insecure. They make you so proud of your accomplishments. They're trophies and completely changes your confidence
5. Loose skin never meant you failed, It means you won!!
Zero regrets! Best thing I could've ever done for myself was to remove the "past"!
This was about a month post-op when this was taken

ANNUAL MEADOWBROOK SUBDIVISION YARD SALE ON OCTOBER 25th!

I'll be participating! Fitness items, dog crates, Christmas Blow ups, Kids toys, Household items, & more. I will also be offering discounts on holiday bookings for daycare & boarding!

Be sure to come by!
4761 Shadybrook Way Se, Conyers

12 years ago I decided to venture out on my own I began to offer in-home personal training!
These 12 years have flown by & the Lord has truly blessed me & my business!
I have a full studio out of my home where I'm able to help more people as well as my in-home clients that I still go to. I have been blessed to help hundreds of people over the years on their journeys and some have become lifelong friends!
Thank you so for being a part of my journey over the years

Small Group personal training

You will train twice a week with me in a private group setting on

Tuesday & Thursday's at 7am
or
Monday & Wednesday 7:30pm

Cost just $189 for 4 weeks! Save $150

IF YOU'RE SERIOUS and you're finally ready to get started, call or text me TODAY! Classes start next week on 11/12
Modifications provided as needed -Any age any fitness level welcome
First come first serve. I will not hold spaces.. snooze you lose
678-964-5797

Personal Training /Rehab training $39 per session

Group training $25 per person per session

678-964-5797

Personal Training $39
678-964-5797
Lets get started!

DO NOT WAIT UNTIL JANUARY TO START. This is the best time to start working on you 678-964-5797

Boot camps
Tuesday Wednesday Thursday at 630 pm
Saturdays 8am
$15

MEADOWBROOK SUBDIVISION IN CONYERS IS HAVING IT'S ANNUAL YARD SALE SEPTEMBER 28th!
Mark your Calendars!

It’s time to start thinking about pet care for Thanksgiving and Christmas. My slots fill up very quickly for the holidays.

If you have any travel plans get with me ASAP so I can get you on my calendar!!678-964-5797

offering house visits, overnight boarding & doggy daycare and grooming. Kkrews.com

Notary Public in Conyers
Also offering Mobile Notary within a 15-mile radius of 30094
678-964-5797

**SPECIAL OFFER**
daytime personal/group training
M-F 630am- 2pm

2- 45 min sessions $56 a week
678-964-5797
Roarfitness.net