MacTrain Personal Training & Player Development

🗣️GREAT UPDATES AT MACTRAIN ‼️ We’ve got some exciting new classes, a fresh schedule, and a revamped website. But don’t worry, the core of what we do remains the same! 🏋️ Player Development Classes: These classes focus on building strength, improving cardiovascular flexibility and SAQ. They’re designed to help athletes in any sport reach their full potential and keep growing in their chosen sport. ⏰ Monday, Wednesday, Friday @ 7 PM 🏃‍♀️ H.I.I.T Group Classes: We offer high-intensity interval training classes that can be adjusted to your fitness level. These classes are perfect for anyone looking to achieve their fitness goals. ⏰ Monday @ 6 AM & 6 PM ⏰ Tuesday @ 6 AM ⏰ Wednesday @ 9 AM & 6 PM ⏰ Thursday @ 6 AM ⏰ Friday @ 6 AM & 6 PM ⏰ Saturday @ 8 AM 🧘🏾 Stretch & Mobility Class: This class is great for all ages and focuses on improving mobility and flexibility. We’ll be doing full-body static stretching, active dynamic stretching, foam rolling, and band work. ⏰ Saturday @ 7 AM Check out the new Mactrain site at WWW.MACTRAINGA.COM. We’re also planning to add some cool features soon! Online Training ✅ Custom Meal Plans ✅ Custom Workouts ✅ Ask Coach Q&A Section ✅ (where you can ask about workout habits, supplements, and any health concerns you might have)

😤🥇👑

Parker vs. Parker P Just Win baby Win‼️ 📸:

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Let’s Get into itttttt!!!!

🎉BIG NEWS🎉

I’M STARTING A NEW JOURNEY at a NEW LOCATION with the SAME ENERGY and LOVE for LINE DANCING! 💃🏾

JOIN ME SATURDAY,
AUGUST 2ND AT
MACTRAIN SPORTS & FACILITY
1303 PARKER RD,SUITE J,
CONYERS, GA 30094

🎉FOR OUR FIRST CLASS and CELEBRATION

LET’S DANCE INTO THIS NEXT CHAPTER TOGETHER —NEW START, SAME SHAKIRA VIBES!

🗓️ 10AM-12PM | 📍Conyers, GA

🎉$10 PER PERSON✨

BRING 1 FRIEND FOR FREE!🎉BOGO

’sDanceYall 💃🏾

Save the date !!!! Former NFL offensive lineman will be at Skills N Drills developing some young talent. Offensive lineman only!!! Must register online. See you soon BIRCHWOOD MALL 4350 24th Ave. Fort Gratiot Township, MI 48059 .S. .S.

**🏋️‍♀️ Get Fit Together! 🏋️‍♂️**

**Join our Group Fitness Classes!**

**🌟 Special Offer: 1/2 OFF!**
Bring a friend and both of you enjoy 50% off the group rate!

**📅 Limited Time Offer!**
Sign up today and sweat it out together!

**📍 Location: 1303 Parker Rd SE Conyers Ga 30094
**📞 Contact Us: (850)590-9498
**🌐 Visit Us: www.mactraininggeorgia.com

*Fun classes! Motivating instructor! Great community!*