FitFam Studio

FitFam Studio Commit to being the very best version of yourself today!! Group fitness classes for everyone!! Every song delivers a total body workout. All levels are welcome!!
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Just a group of extraordinary women�trying to make a difference in our community by inspiring and motivating others to�theirselves and work hard!�


Classes Offered:

AMPD Fusion - This is not your typical workout. It takes heart-pumping music, kettlebells, weighted bars, resistance bands and combines them into 45 minutes of calorie torching fun! Combining the benefits of strength training and cardiovascular exercise, this program is a safe and effective workout for all fitness levels. Fusion can combine any of the following AMPD STRONG formats and FUSE them into one 45 min class - Kettlebell AMPD, AMPD Resistance, AMPD Strength, AMPD Burn (Barre), AMPD Power flow (yoga inspired)
Instructors: Steph, Danielle, & Heidi


AMPD Kickboxing - Our goal for the AMPD Kickboxing program is to take the various techniques of martial arts and set it to great music to create a fun, energetic one-of-a-kind experience for our class participants. We will use the rhythm, speed, and phrasing of the music to execute punching, kicking, and blocking sequences in a safe and effective manner. Instructors: Steph & Danielle

Zumba - Fuses hypnotic Latin rhythms and easy-to-follow moves to create a one-of-a-kind fitness program that will blow you away. We want you to work out, love working out, and get hooked! Zumba fanatics achieve long-term benefits while experiencing an absolute blast in one exciting class of high energy calorie-burning, body-energizing, awe-inspiring movements meant to engage and captivate! Instructors: Megan

Zumba Toning - Zumba Toning combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves to create a calorie-torching, strength-training dance fitness party. Using Zumba toning sticks or light weight dumbbells, you'll work every muscle group while you groove. Along with light-weight upper body resistance, you'll work against gravity or the floor to define your leg and ab muscles. Instructor: Heidi

CycleCONN - 45 min, one of a kind, invigorating indoor cycling class set to heart pumping music that will have you singing along. pre-registration required for this class as bikes are limited. Instructor: Sierra

Yoga - Join us for a basic experience yoga class, suitable for all fitness levels. Instructor: Katie

09/05/2026

Just a reminder that there isn’t a Zumba Toning class this Saturday September 5, Heidi will see you all back on Tuesday evening! Enjoy your Labor Day Weekend!

09/02/2026

Zumba is cancelled tonight!

A great way to start September!! These are the women that keep me motivated!! Some have been with me for the past 16 yea...
09/02/2026

A great way to start September!! These are the women that keep me motivated!! Some have been with me for the past 16 years! Zumba Toning and AMPD Strength!! Awesome group of gals!💕😊, missing a few regulars!!

Start September with some Zumba Toning and maybe we’ll add a few AMPD Strength routines to end the class!! Regardless of...
09/01/2026

Start September with some Zumba Toning and maybe we’ll add a few AMPD Strength routines to end the class!! Regardless of how you’re feeling, class will change your mood for the better!! 🏋️‍♀️

08/31/2026

Megan is under the weather - Zumba is cancelled this evening!

Summer is winding down. The hustle and bustle is slowing down. But we are still here for your fitness journey!!! Come...
08/19/2026

Summer is winding down. The hustle and bustle is slowing down. But we are still here for your fitness journey!!! Come down and join us!!!

08/12/2026

Due to feeling very pregnant today and needing to rest, there is no Zumba tonight! Join Katie for yoga at 6:30!

08/03/2026

….😬😬
Carole Smith Vilella
Doe Nebraski Pastorius
Judy Adams
Crystal Brown
Jodi Snyder
Gina Lembo
Mary Dreliszak
Mia Pascoe

We not only celebrated “Christmas in July” with our playlist today, but we celebrated 2 of our clients birthdays 🎈 Doe, ...
07/25/2026

We not only celebrated “Christmas in July” with our playlist today, but we celebrated 2 of our clients birthdays 🎈 Doe, one of our most beloved women who has been attending our studio for many years and is one of our biggest cheerleaders in class and who rarely misses a class and Lauren another client who is consistent with classes and who has worked so hard in the last year to lose a tremendous amount of weight and get herself into shape! Happy birthday to both of you and thank you for always supporting The FitFam Studio! We love you both!!

07/15/2026

**Attention**

Due to the heat and also the free movie being played at the community center, there will NOT be Zumba or yoga tonight.

Address

201 E Fairview Avenue Room 212
Connellsville, PA
15425

Opening Hours

Monday 5:30pm - 7:30pm
Tuesday 5:30pm - 6:30pm
Wednesday 5:30pm - 7:30pm
Thursday 6pm - 7pm
Saturday 8am - 9am

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