Columbus Fitness with Cat

Here’s where you can find me in September! 💪💃

A few extra classes are popping up during Labor Day week, plus my regular WERQ, UPLIFT + HIIT schedule throughout the month.

✨ Seven Studios (Grandview) + Dublin Rec: drop-ins welcome
✨ Seven Studios: ClassPass friendly
✨ Life Time: guest passes available

Save this post so you know where to find me all month — and message me anytime if you have questions about joining a class! 💜🩵🩷

Back to school = back to a routine! ✏️📚💪

Whether you’re ready to dance, lift, step, or sweat, I’ve got lots of chances for you to move this week! ⭐️

Drop-ins and guest passes are available for most classes — DM me if you want details or help signing up!

Back-to-school season = back to routines! ✏️💪💜

As schedules start settling back in, don’t forget to make a little time for YOU, too. Come dance, lift or sweat with us this week! 🎶

💜 WERQ Dance Fitness
🩵 UPLIFT Strength
🩷 HIIT/Cardio Strength Intervals

Lots of ways to join — drop-ins, ClassPass & guest options depending on the class. Message me if you want details!

🔗 Booking links in bio

✨ AUGUST FITNESS SCHEDULE ✨

Join me this month for WERQ Dance Fitness, UPLIFT Strength Fitness, and HIIT/Cardio-Strength Intervals at several locations around Columbus!

💜 WERQ Dance Fitness
🩵 UPLIFT Strength Fitness
🩷 HIIT Cardio/Strength Intervals

Whether you love dancing, lifting, intervals—or a little of everything—I’d love to have you in class!

Check the calendar for dates and times, then swipe/save this post so you have the schedule handy. Message me with any questions, for booking details, or for a Life Time guest pass!

Which class will I see you at this month? 👇

Come move with me this week! 💜🩵

✨ Monday: WERQ at Dublin Rec Center
✨ Wednesday: UPLIFT Strength at Seven Studios
✨ Thursday: WERQ at Seven Studios

Drop-ins are welcome, and Thursday’s WERQ class is free for first-timers or $10 to drop in!

I’ll be away the last week of July, but subs will be keeping the classes going. Come join us this week! 💪🎶

Such a fun crew at WERQ this morning! 💜🔥 Thank you to everyone who came to dance!

Come join us next Thursday at 9:30am at Seven Studios in Grandview—$10 drop-in and also available on ClassPass. All levels are welcome!

✨ Class next Thursday, July 23
❌No class July 30
💜 Back again in August!

✨ New week, new chances to move! 💜🩵🩷

Whether you want to dance, build strength, or get your heart pumping, I’d love to have you in class this week!

💜 WERQ Dance Fitness – fun, easy-to-follow cardio
🩵 UPLIFT Strength Fitness – full-body strength for all levels
🩷 HIIT – quick, effective sweat session

✨ Beginners are always welcome, and I’d love to meet you!

Comment or DM me if you have questions about which class is the best fit for you. Hope to see you this week! 💪🎉

Thursday morning crew showed up 🔥💃

The best way to start the day — good music, movement, sweat, and the BEST energy ✨

Love seeing this little morning community grow 🫶

Join us next week!
📍WERQ Dance Fitness @ Seven Studios Grandview
🗓 Thursdays 9:30am
⭐️ All levels welcome
🎉 First class FREE
💵 $10 drop ins

DM me with any questions or grab your spot through the link in my bio!

✨ Back on the schedule this week and ready to move with you! ✨

💜 WERQ Dance Fitness = easy-to-follow, high-energy dance cardio
🩵 UPLIFT Strength = music-driven full-body strength training
🔥 HIIT = sweaty Saturday vibes

New routines coming to UPLIFT this week 👀💪

Questions about where to start? Send me a DM — I love helping new people find the right class!

☀️ July is almost here!

Here’s where you can find me this month! 💜🩵

A few classes this week will be led by fantastic substitute instructors, so be sure to check the schedule if you’re planning to join. I’ll be back teaching my regular lineup the following week!

Save this post for easy reference, and I’d love to see you in class this July! 💪✨