The Wellness Womb

The Wellness Womb Supporting and nurturing women through transitional seasons of life.

We’re here to hold you in this season of wait. Join us Wednesdays 5:30-6:30 to connect with other women, learn how to in...
09/11/2026

We’re here to hold you in this season of wait. Join us Wednesdays 5:30-6:30 to connect with other women, learn how to invite space into your body, calm your nervous system, and rest. This gentle, restorative practice invites you to slow down and rest and prepare your body and mind for pregnancy.

The Wellness Womb is here for the exhale.
1329 Wynnton Road
Midtown Columbus

This Labor Day is for all…but all have not experienced this labor. If you’re looking for support this Labor Day for an u...
09/07/2026

This Labor Day is for all…but all have not experienced this labor. If you’re looking for support this Labor Day for an upcoming labor day, message us for the preparation, education, and support you deserve.

We’re here. But really we’re there. Wherever you are, we’re here for you. Check out our list of weekly, signature yoga c...
09/02/2026

We’re here. But really we’re there.
Wherever you are, we’re here for you.

Check out our list of weekly, signature yoga classes to honor the season you’re in.

She’s the woman giving herself another fertility medication injection, quietly hoping this might be the month. In the ba...
08/27/2026

She’s the woman giving herself another fertility medication injection, quietly hoping this might be the month. In the back of her mind thinking she’s waited too long but she wants so desperately to be a mom. She’s learning an entire language of fertility appointments, medications, labs, hormones, timelines, and before she’s even had a positive test.

She’s doing everything she can to ready her body for pregnancy but who is preparing her for the journey once she does?

Where’s the community of women on the same path? Who helps you understand your body beyond the calendar and the test results? Who begins the conversations about nutrition and movement and breath before you’re actually pregnant?

Breathing Beginnings is a place to slow down, learn, move, breathe, ask questions, and connect with other women who understand what it feels like to be in this waiting season. We want to begin building the habits and integrating the work before you’re even there yet. Preparation for motherhood doesn’t have to begin with a positive pregnancy test.

It can begin right here. She might be you.

Breathing Beginnings Fertility Yoga Wednesdays 5:30-6:30 pm
1329 Wynnton Road

She’s the woman in the hospital room who looks calm—not because labor is easy, but because she knows how to meet it.She’...
08/24/2026

She’s the woman in the hospital room who looks calm—not because labor is easy, but because she knows how to meet it.

She’s breathing. She’s grounded.
She’s focused. She knows how to move with her contractions instead of fighting against them.

She’s prepared to take the next step, one breath, one movement, one contraction at a time.

This is what we practice in Breathing Birth Prenatal Yoga—not just flexibility or relaxation, but integration of the skills to help you feel connected to your body and confident moving through labor.

Because preparation isn’t about knowing exactly how your birth will go. It’s about knowing how you’ll show up for it.

Do you know her?
She could be you.

Join us Tuesdays 5:30-7:00 at The Womb to integrate the work for your most positive birth experience.

Address

1329 Wynnton Road
Columbus, GA
31906

Opening Hours

Tuesday 4:30pm - 9pm
Wednesday 11am - 12pm
Friday 10am - 11am
4:30pm - 5:30pm
Sunday 1pm - 4pm

Telephone

+17063254467

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