08/27/2026
Just a few days left to take advantage of our massage chair this month!
Use code “unlimited” at checkout to get unlimited free 10-minute massages! Valid for month-to-month and annual memberships. All other memberships get massages 50% off! No code needed.
Click the link in our bio or simply scan the QR code while you’re at the gym to book your massage chair!
08/11/2026
Looking to change up your routine? Try our bootcamp classes!
Each class is unique and combines the use of strength and cardio exercises to create a dynamic interval training class experience! The class can be tailored to different intensities making it perfect for beginners and frequent gym-goers alike!
Bootcamp classes are every Monday and Wednesday at 6pm. Grab your spot via the TFL app!
08/03/2026
We’re keeping the relaxation going with UNLIMITED 10-minute massages all month long 😌✨
Simply use code “unlimited” at checkout to redeem!Valid for month-to-month and annual memberships. All other memberships get massages 50% off! No code needed.
Click the link in our bio or simply scan the QR code while you’re at the gym to book your massage chair!
07/30/2026
You can’t track everything you need to with a simple scale. Are you hydrated? Do you have muscle imbalances? How much of your body weight is muscle? These are all questions you may have that cannot be answered with traditional measurement tools.
The InBody isn’t a scale, it’s a body composition analyzer. It breaks down things like muscle mass, body fat, and water levels so you can actually understand what’s happening in your body.
We offer a complimentary InBody scan to new members within 60 days of joining so you can have a clear idea of your starting point when you join with us.
Ready to get your scan? Head to the link in our bio to learn more about the InBody and book yours today!
07/15/2026
New to the gym? Let us show you the ropes with our complimentary Equipment Introduction!
When you sign up for a membership you get access to a free Equipment Introduction and an InBody scan within 60 days of joining!
Our trainers will work with you to make sure you’re learning proper form on our machines and will tailor it to your specific interests.
Reach out to a trainer at the link in our bio to set up your Equipment Introduction!
07/13/2026
Working out is better with friends 🤝
That’s why we offer partner and small group training, so you can train with a friend, partner, or family member while still getting your training session tailored to your specific goals.
Give partner training a try and save 10% off of 4 or more sessions through the end of the month!
Reach out to a trainer at the link in our bio to get started 💪