09/22/2026
🤫Enjoy a quiet, intimate practice with Maggie Fekete
☝️-🖐️Each posture will be held for one to five minutes to experience the deepest stretch of our fascia, connective tissues!
😱Undesirable tension gets stored in our fascia and presents as pain and disease within the body.
🧘🏻♀️During Yin we will begin the process of relaxing and releasing this tension, pain, and thus disease! Experience deep relaxation at the conclusion of our practice together.
👃Aromatherapy and cozy blankets will be offered during Guided Breathwork, Relaxation, Contemplation, and Visualization Meditations with LIVE Music to begin releasing the tension, pain, and disease residing within the mind.
👂You will be led to form soothing mental images while incorporating your senses.
✌️The feeling of peace and balance that meditation provides benefits our emotional well-being and our overall health. The blessings continue after meditation concludes. Some research suggests that meditation may help the following conditions: insomnia, anxiety disorders, binge eating, depression, fatigue, high blood pressure, physical and emotional pain, substance abuse, asthma, heart disease, cancer, and allergies.
📋Select Sundays!
🔗Link in bio to learn more and register!
