LIT Life + Yoga

LIT Life + Yoga

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We aren’t a traditional yoga studio. LIT is about allowing your work on the mat to transform the rest LIT Life + Yoga allows all to see, hear and feel a LIFE+.

LIFE+ isn't just about yoga, it's about allowing your work on the mat to transform the rest of your life. Integrate and infuse your practice back into your work, relationships, and self.

06/17/2026

Reminder!!
☀️ ENDLESS SUMMER ☀️

A little over 1 month + counting to grab our best summer offer!

Find this special membership type in MindBody.

06/13/2026

Thank you for choosing us, Columbus! 🤍

We're so proud to be named Best Yoga Studio + Best Gym in the Best of Columbus reader poll.

Thank you to all you incredible people who voted! 🙏

Photos from LIT Life + Yoga's post 06/12/2026

L I T Lab: Inversions w/

Saturday, July 11th | noon - 3pm | $45 | Dublin Studio at BASE ONE

Explore the foundations of inversions in a supportive, all-levels workshop designed to build strength, mobility, balance, + confidence.

Through mindful preparation, alignment, + breath awareness, you'll discover practical tools to approach Headstand, Forearm Stand, + Handstand with greater ease and curiosity.

Sign up today! https://tinyurl.com/6cv8p8vy

Photos from LIT Life + Yoga's post 06/09/2026

L I T Lab: Air + Sound with

Friday, July 10th | 7:30 - 9PM | $35 | Italian Village Studio

The best of both worlds. Join Makayla for a relaxing AIReal flow + restorative soundbath.

Slow down + let go with a calming flow using the low hammock as a therapeutic yoga prop to decompress the spine, release tension + make space for healing. Then float into a relaxing soundbath + immerse yourself in the healing frequencies of crystal quartz sound bowls, all while suspended in the hammock.

Don’t miss this exclusive event! Air + Sound will leave you relaxed, restored + reconnected.

Sign up in Mindbody today!

+sound

06/07/2026

Missed our first yoga brunch? Not to worry!

Join us on the rooftop for a morning of movement, mindfulness, + brunch on June 27th. ✨

After class, stay + enjoy a light brunch buffet with rooftop views — mimosas available for purchase 🥂

Tickets are $60 + space is limited, so be sure to reserve your spot in advance.

We can’t wait to welcome you for a beautiful morning of wellness, connection, + self-care 🌿

06/05/2026

Step into summer by releasing what no longer serves you ✨ + making space for what’s ready to grow 🌿🧘‍♂️🌞

06/03/2026

Summer Labs at LIT are here ☀️

From inversions + AIReal to Pilates, yoga brunchs, + restorative flows — there’s something for every vibe.

➕ June
6/19 - Summer Solstice Lab w/ +

➕ July

7/10 - AIR + Sound w/
7/11 - Inversion Lab w/
7/19 - Effort + Ease w/
7/25 - Yoga Brunch

Stay tuned + come move with us all summer long ✨

05/30/2026

Looking to shift your energy + expand your practice? Then this is your moment — our 50-Hour L I T AIReal Yoga Teacher Training awaits. ✨

September 11th - September 13th ➕ September 25th - September 27th

Early Bird Pricing: $1,450
Now through June 30 — don’t miss it.

Join us for an Info Session on the dates below! 👇🏽
Saturday, July 18th | 1:30PM
Saturday, August 1st | 1:30PM

Snag more details on our website!

05/28/2026

Summer starts here — with intentional movement, deep breaths, + space to reset

Join us on the mat today!

05/26/2026

We’re hiring yoga teachers ✨

LIVE AUDITIONS
Saturday, June 6 | 4–6PM
@ BASE ONE

We’re calling in bold, high-energy instructors ready to lead, inspire, + light up the room.

If you move through strength, pilates, + air — we want to see you flow.

Spots are limited. Sign up in the link in our bio!

Want your business to be the top-listed Gym/sports Facility in Columbus?

Click here to claim your Sponsored Listing.

Location

Category

Address


999 N. 4th Street
Columbus, OH
43201

Opening Hours

Monday 5:30am - 1:30pm
4pm - 9pm
Tuesday 5:30am - 1:30pm
4pm - 9pm
Wednesday 5:30am - 1:30pm
4pm - 9:45pm
Thursday 5:30am - 1:30pm
4pm - 9pm
Friday 5:30am - 1:30pm
4pm - 7:30pm
Saturday 8:30am - 1:30pm
Sunday 8:30am - 12:30pm
4pm - 6pm