4.0 Fitness Center

4.0 Fitness Center 4.0 Fitness Center specializes in personal training, remote training, group training, youth fitness, nutrition consulting, and so much more.

The '4-points-of-Fitness-Philosophy' as the foundation for training.

Who else puts their supplements in their smoothies?
09/15/2026

Who else puts their supplements in their smoothies?

❤️ HELP US KEEP OUR COMMUNITY COVERED! ❤️One of the Junior League of Columbus Diaper Drive donation bins is officially l...
09/14/2026

❤️ HELP US KEEP OUR COMMUNITY COVERED! ❤️

One of the Junior League of Columbus Diaper Drive donation bins is officially located at 4.0 Fitness, and we are asking our members, friends, and community supporters to help us fill it!

📍 Drop-Off Location:
4.0 Fitness
4701 Buena Vista Road
Columbus, GA

📅 Diaper Drive: September 14–20, 2026
🧷 Diaper Size Needed: SIZE 7

If you are able, please stop by and donate a new, unopened package of Size 7 diapers. Every donation big or small will help local babies and families in need.

Let’s come together as a community and fill this bin! Thank you in advance for helping our local babies thrive. ❤️

Syenovia Daniels - Real Estate Agent

09/14/2026

Chest Sesh wit Sarge 💪🏾

Me making a random post on Facebook, only to find out that this is something the community would actually love to have! ...
09/14/2026

Me making a random post on Facebook, only to find out that this is something the community would actually love to have! 🤗

A lot of people told me they would love to host a yard sale but don’t have enough yard space, a suitable location, or the resources to do it alone. Well, since we have the parking lot, we might as well come together and do it as a community!

So, after a lot of thought and consideration…let’s do it! 🛍️

📅 October 24th
⏰ 8:30 AM–11:30 AM
📍 Parking lot of 4.0 Fitness
4701 Buena Vista Road

The setup fee is $20, and sellers must bring their own tables. Don’t worry I’ll be promoting it heavily online and putting out signs to make sure people know we’re there!

If you’re interested in setting up, DM me to reserve your space!

Let’s shop, sell, connect, and support one another as a community! 🧡

Hello! I’m Coach Mita 👋🏾I’m a Certified Women’s Fitness Instructor and Certified Nutrition Coach and the right-hand woma...
09/14/2026

Hello! I’m Coach Mita 👋🏾

I’m a Certified Women’s Fitness Instructor and Certified Nutrition Coach and the right-hand woman to Coach T here at 4.0 Fitness! 💪🏾

If you’ve been wanting to stop by and experience 4.0 Fitness for yourself, this is your opportunity! Send us a DM this week, and we’ll send you a complimentary guest pass.

🚨 You must be a first-time guest at 4.0 Fitness to receive the pass.

Come see what the 4.0 Fitness family is all about!

We are always working so hard, and we rarely take time to relax so this Friday, we’re putting the dumbbells down and pic...
09/14/2026

We are always working so hard, and we rarely take time to relax so this Friday, we’re putting the dumbbells down and picking up the microphones! 🎤😂

It’s Karaoke & Family Night at 4.0 Fitness! Team members, mark your calendars, bring your family, choose your songs, and prepare for an evening filled with good food, games, laughter, and fellowship.

🍽️ Potluck style bring your favorite dish!
🏆 We’ll have a judge for the best dish!
📸 Our photo backdrop will be ready for pictures!

📅 Friday, September 18
⏰ 6:00–8:30 PM
📍 4.0 Fitness
4701 Buena Vista Road
Columbus, GA 31907

Let’s eat, sing, laugh, and make some great memories together! 💕🎶

Did you know your health benefits may cover your gym membership at 4.0 Fitness? 👀💪🏾We accept several fitness-benefit pro...
09/14/2026

Did you know your health benefits may cover your gym membership at 4.0 Fitness? 👀💪🏾

We accept several fitness-benefit programs, including:

✅ Active&Fit Direct
✅ Wellhub
✅ SilverSneakers
✅ One Pass
✅ Renew Active
✅ Aaptiv

Your employer or health plan could be your ticket to becoming healthier, stronger and more active—so don’t let those benefits go unused!

📲 Contact us today to check your eligibility.

📍 4701 Buena Vista Road, Suite B
Columbus, GA 31907
📞 (706) 580-2426

Don’t forget to meal prep! 🍽️💪🏾Your goals don’t begin when you walk into the gym they start with the choices you make in...
09/14/2026

Don’t forget to meal prep! 🍽️💪🏾

Your goals don’t begin when you walk into the gym they start with the choices you make in the kitchen. Prepare your meals, stay consistent, and give your body the fuel it needs to succeed!

We have goals, and they start in the kitchen! 🥗🔥

Coach Mita

Mrs Dianne be killing it with the 4.0 Fit gear!
09/14/2026

Mrs Dianne be killing it with the 4.0 Fit gear!

09/14/2026

Did you miss Monday’s workout? 👀 Well, they didn’t!

5 AM FLAME showed up and DID THAT! 🔥💪🏾
No excuses, just work!

Address

4701 Buena Vista Road, Suite B
Columbus, GA
31907

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 5pm

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