4.0 Fitness Center

4.0 Fitness Center

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4.0 Fitness Center specializes in personal training, remote training, group training, youth fitness, nutrition consulting, and so much more.

The '4-points-of-Fitness-Philosophy' as the foundation for training.

07/17/2026

Your body WILL start to change if you train like this โ€ผ๏ธ
Happy Friday! ๐Ÿ˜ค Weโ€™re wrapping up the week with a killer full-body workout that combines strength, muscular endurance, and cardio for the ultimate well-rounded burn.
๐Ÿ‘‡

07/17/2026

IT WAS EASY EVERYBODY WOULD BE DOING IT๐Ÿ’ช๐Ÿพ

5AM Workout โœ”๏ธ

Interested in joining us? DM โ€œinfoโ€ to begin the process ๐Ÿ™Œ๐Ÿพโ€ผ๏ธ

07/17/2026

6pm Checking In ๐Ÿ’š

07/16/2026

๐Ÿ”ฅ Guess whoโ€™s BACK on the turntables?! ๐Ÿ”ฅ

The vibes are about to be on another level because DJ Big Daddy is back at 4.0 Fitness this Saturday! ๐ŸŽง๐Ÿ’ช๐Ÿพ

Weโ€™re bringing the energy, the music, and the workout all you have to do is show up ready to work!

๐Ÿ“ 4.0 Fitness
4701 Buena Vista Road, Suite B
๐Ÿ—“ Saturday, July 18
โฐ Workout starts at 9:00 AM

This event is FREE and open to everyone!

07/16/2026

๐Ÿ”ฅ SPECIAL GUEST TRAINER ALERT! ๐Ÿ”ฅ

This Saturday, weโ€™re turning the heat ALL THE WAY UP! ๐Ÿ’ช๐Ÿพ

Join us as Shortii Fitness takes over the floor for an unforgettable workout that will challenge you, motivate you, and leave you feeling stronger than ever.

๐Ÿ“… Saturday, July 18th
โฐ 9:00 AM
๐Ÿ“ 4.0 Fitness
4701 Buena Vista Road, Suite B
Columbus, GA

Come ready to sweat.
Come ready to push yourself.
Come ready to GET. THIS. WORK. ๐Ÿ”ฅ

Bring a friend, bring your energy, and letโ€™s make Saturday one to remember!

Whoโ€™s pulling up? ๐Ÿ‘€๐Ÿ‘‡๐Ÿพ

07/16/2026

Good Morning โ˜€๏ธ

5am Crew ๐Ÿ’•

B***y Work ๐Ÿ‘

07/16/2026

5am Checking In ๐Ÿ’•

07/16/2026

See Yโ€™all Tomorrow
๐Ÿ’š๐Ÿ–ค

07/15/2026

6pm Checking In โค๏ธ

Core Day ๐Ÿ’™

07/15/2026

The Katrina I met vs. the Katrina I know now. ๐Ÿ’™

This right here is why we never give up.

The woman on the left showed up with hope.
The woman on the right shows up with confidence, strength, and a mindset that refuses to quit.

The weight sheโ€™s lost is impressive, but the discipline sheโ€™s gained is even greater.

At 4.0 Fitness, we donโ€™t just build smaller bodies we build stronger people.

Katrina, thank you for trusting the process and proving that consistency beats excuses every single time.

The journey isnโ€™t overโ€ฆ
Itโ€™s just getting started. ๐Ÿ’ช๐Ÿพ๐Ÿ”ฅ

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Location

Address


4701 Buena Vista Road, Suite B
Columbus, GA
31907

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 5pm