The Ohio State University Faculty and Staff Fitness Program

Lifestyle Spending Account Quarter 2 Reimbursement Reminder!

Don't forget to submit a claim for up to $125 by 7/15/26 for personal expenses related to health, fitness, family, emotional, and social wellness that occurred between 4/1/26-6/30/26. You can even submit through Workday!

Your FSFP membership fees are eligible if you have renewed or joined recently, just use the receipt that was sent to you. Otherwise, check out HR's website for a full list of eligible expenses: https://hr.osu.edu/benefits/lsa/.

If you want step-by-step instructions on how to submit in Workday, check out our website at the bottom of the current members tab: https://fsfp.ehe.osu.edu/current-members/.

Fitness myth buster from our intern, Sami!

Thankful Tuesday from our intern, Tyler!

Just a reminder that we will be closed all day Friday, July 3rd for the Independence Day Holiday. We will see you back in the gym on Monday, July 6th!

Fitness Myth Buster from our intern, Jason!

Workout Song Wednesday from our intern, Rachel! Rihanna's "Don't Stop the Music" from her 2007 album Good Girl Gone Bad.

A fun, upbeat song that matches the tempo of a steady cardio pace, which can help as a distraction from fatigue and allows you to keep your heart rate up in a fun way!

What song is at the top of your workout playlist right now? Current, old school, rock, country, pop, whatever it is share in the comments.

Master the Machine Monday from our intern, Vanshika!

Motivational quote from our intern, Madison, to get you through this hump day!

Did you know from our intern, Sami!