08/18/2026
Rest and recovery are just as important as the workout itself. π§π½ββοΈβ‘
DM us today to join the K Zone fam! π¨π¬
Hours listed above are group classes. Personal training sessions are also available through the day
08/18/2026
Rest and recovery are just as important as the workout itself. π§π½ββοΈβ‘
DM us today to join the K Zone fam! π¨π¬
08/14/2026
Using only GIFs, show us the face you make when Coach Keisha tells you to go up in weight! ππ€£
08/10/2026
The week just started, so why not start strong? ππ½π₯πͺπ½
Letβs crush those goals and make every day count!
DM us today to join the K Zone fam! π¨π¬
08/05/2026
Happy birthday to our very own Leah! π₯³π
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding! πͺποΈ
07/29/2026
Happy birthday to our very own Lisa! π₯³π
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding in fitness! πͺποΈ
07/27/2026
Reppin' K Zone all day every day! π₯πͺπ½
Become a part of the K Zone family and DM us today! π©π¬
07/26/2026
Happy birthday to our very own Niecy! π₯³π
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding in fitness! πͺποΈ
07/25/2026
Happy birthday to our very own Vickie! π₯³π
We wish you many blessings and happiness on your special day today and beyond!
Keep grinding in fitness! πͺποΈ
07/21/2026
Strong body, strong mind ππ½π₯πͺπ½
Unlock your potential at K Zone!
DM us for more info on how to kickstart your journey today! π©π¬
07/13/2026
What's a workout you hate to see on the board when you walk in? ππ€£
| Monday | 5pm - 5:45pm |
| 6pm - 6:45pm | |
| Tuesday | 5:30am - 6:10am |
| 6pm - 6:45pm | |
| Wednesday | 5pm - 5:45pm |
| 6pm - 6:45pm | |
| Thursday | 5:30am - 6:10am |
| 6pm - 6:45pm | |
| Saturday | 8:15am - 9am |
| 9:15am - 10am |