01/09/2026
Calling all Personal Trainers and Coaches! Do you need a private space for client sessions? We've got you covered! Contact me for a studio tour. First Family Fitness Studio!
A very professional and positive fitness center that offers personal training and group classes. NO Monthly membership!
First Family Fitness Studio is equipped with cardio machines as well as a large aerobic room. Classes currently being offered are: Body Sculpting, Bootcamp, and Zumba. We have certified trainers that offer personal training as well as lifestyle education classes to teach you how to live a healthy life. Stop in anytime for a tour or to talk to one of the many trainers on staff.
01/09/2026
Calling all Personal Trainers and Coaches! Do you need a private space for client sessions? We've got you covered! Contact me for a studio tour. First Family Fitness Studio!
01/09/2026
Are you a Personal Trainer or Coach looking for space to train clients?
We have space for you!
Contact me for a tour!
12/20/2025
F@$, s #^, and G$%^&*! aren’t exactly words we associate with our better nature. But according to new research, letting a few expletives fly may actually boost energy and confidence when people use them during physically demanding tasks. Researchers think it may be because swearing triggers a state of disinhibition. So, the next time you find yourself shoveling snow or moving a couch, consider allowing yourself a little blue language — just make sure there aren’t any kids in earshot. 🤬🤯😵😛
| Monday | 9am - 9pm |
| Tuesday | 9am - 9pm |
| Wednesday | 9am - 9pm |
| Thursday | 9am - 9pm |
| Friday | 9am - 9pm |
| Saturday | 9am - 9pm |