Hemanta Jody Ramdass

Hemanta Jody Ramdass

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Lifting is fun

05/15/2026

People often assume:
muscles = masculine
confidence = arrogance
dedication to the gym = obsession
strong women don’t want softness, romance, or vulnerability

In reality, most muscle mamis are balancing all of it:
strength and softness
discipline and fun
confidence and insecurity
hard work and femininity

05/13/2026

I like enjoy doing everything they say I can’t do 😏

04/28/2026

Send this to someone who needs to gym 💪🏾

04/22/2026

The struggle is real and each day is an adventure with the mirror 🪞 ✨

04/10/2026

Greatest Rivalry of all time……

04/06/2026

I didn’t see this coming …. 😩

03/24/2026

Handling business isn’t loud—it’s consistent.

• Doing what needs to be done, even when you don’t feel like it
• Keeping your word to yourself
• Protecting your peace without explaining yourself
• Taking accountability instead of making excuses
• Choosing long-term stability over short-term comfort

It’s not about having it all figured out… it’s about showing up anyway.
No shortcuts. No handouts. Just discipline, growth, and quiet confidence.

That’s what handling business really looks like.

03/23/2026

He understood the assignment 🫡

03/20/2026

He didn’t do his part ……
✨ ✨ explore

03/18/2026

Not trying to get chopped 🙅‍♀️
🎯 those 🍑 for stronger 💪🏾 lifts 🏋️‍♀️

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400 N High St
Columbus, OH
43215