07/24/2023
ποΈββοΈπ₯ Save on Summer Sale: 50% 1-on-1 Workout & Diet Coaching! (4 spots left!)π₯ποΈββοΈ
πΉ Phone consultation: Risk-free initial consultation to go over goals, draft a schedule, and customize a plan that is best for you. Eat what YOU like!
πΉ Easy-to-follow guide: ο»ΏA progressive diet that will shed body fat while retaining muscle, or gain optimal amounts of muscle. Whatever your goal, your program will support that aim. These programs are designed to be sustainable and accessible for everyone.
Limited slots are available for the remaining summer scheduling - click below and check out our coaching options:
π https://theknockoutguide.com/pages/coaching
07/23/2023
π₯π₯ HELP US SUPPORT ST. JUDE'S CHILDREN RESEARCH HOSPITAL - BUY EBOOK AND USE "BOXING10" AT CHECKOUT THIS WEEK ONLYπ₯π₯
This book is a result of a collaboration and contains 40 pages of distilled wisdom from my time in the ring, giving you the fundamentals of boxing from footwork to punching combinations.
π€ 10% to St. Jude's Children Research Hospital π€
II have arranged for 10% of all proceeds from this Ebook and any pre-sales for our Workout and Nutrition Guide to be donated to St. Jude's Children Research Hospital. Your purchase will contribute to lifesaving research and medical care for children fighting serious illnesses. Simply use the discount code "BOXING10"
π Please share with your friends, this means a lot to me so thank you!
π Click Below to Purchase - use "BOXING10" at checkout:
PREMIUM GUIDES
Unleash your boxing skills with our beginner's guide to knockout punches. Learn essential techniques, training methods, and strategies for success in the ring. Start your journey to becoming a knockout boxer today!
07/22/2023
π₯π₯ HELP US SUPPORT ST. JUDE'S CHILDREN RESEARCH HOSPITAL - BOXING EBOOK "THE KNOCKOUT GUIDE" π₯π₯
This book is a result of a collaboration and contains 40 pages of distilled wisdom from my time in the ring, giving you the fundamentals of boxing from footwork to punching combinations.
π€ 10% to St. Jude's Children Research Hospital π€
I believe in making a difference in the lives of children in need. They're are the future potential and our most vulnerable people. That's why I have arranged for 10% of all proceeds from this Ebook and any pre-sales for our Workout and Nutrition Guide to be donated to St. Jude's Children Research Hospital. Your purchase will contribute to lifesaving research and medical care for children fighting serious illnesses. Simply use the discount code "BOXING10"
π Please share with your friends, this means a lot to me so thank you!
π Click Below to Purchase - use "BOXING10" at checkout:
PREMIUM GUIDES
Unleash your boxing skills with our beginner's guide to knockout punches. Learn essential techniques, training methods, and strategies for success in the ring. Start your journey to becoming a knockout boxer today!
07/21/2023
π₯ππ₯ BOXING EBOOK "THE KNOCKOUT GUIDE v1" - SUPPORT ST. JUDE'S CHILDREN RESEARCH HOSPITAL π₯ππ₯
Are you ready to unleash your inner strength and achieve your fitness goals while contributing to a meaningful cause? We've partnered with a brand I support to produce a new boxing guide, "The Knockout Guide", designed to get you started on a journey in combat sports without having to start with no knowledge in a new gym.
The book contains 40 pages of distilled wisdom from my time in the ring, giving you the fundamentals of boxing from footwork to punching combinations.
π€ 10% to St. Jude's Children Research Hospital π€
I believe in making a difference in the lives of children in need. That's why I have arranged for 10% of all proceeds from this Ebook and any pre-orders for our Workout and Nutrition Guide to be donated to St. Jude's Children Research Hospital. Your purchase will contribute to lifesaving research and medical care for children fighting serious illnesses. Simply use the discount code "BOXING10"
π Thank you for your support! Please comment below so we can improve our premium guides and give you more of what you want to see. Let's see how much we can earn for the children!π
π Link to Purchase: https://theknockoutguide.com/collections/frontpage
THE KNOCKOUT GUIDE
Unleash your boxing skills with our beginner's guide to knockout punches. Learn essential techniques, training methods, and strategies for success in the ring. Start your journey to becoming a knockout boxer today!
04/11/2014
There will be a hour event, with 10 boxing matches, at Sullivan's Gym tonight at 7PM. The coach will be stopping by and you can have an opportunity to meet the new golden glove champions. 3967 Presidential Parkway Powell, OH 43065.
11/30/2013
Don't miss the one hour sparring event at Gregory's Corner tomorrow at 1:00PM. Sit and watch the future Arnold Classic Champions in the ring at 6689 Village Parkway, Dublin OH 43017. Adjacent to the AMC Dublin Theater.
09/04/2013
A new beginning fitness class is starting at Gregory's Corner! Hour long sessions available between 1PM - 4PM Monday-Friday. Using fitness basics you are guaranteed results in this class! This class is designed to provide a strong foundation of knowledge and a solid program to target your specific fitness goals. The first 5 signups will receive 50% off their memberships and lock in at that price for up to a year.
A big portion of this class will be teaching you in-depth about fitness, exercise, and dispelling myths, setting and reaching realistic goals. I want you to be able to walk out of the class and be able to read something about health and be able to tell for yourself what you need and what you don't. The rest of the time will all be spent reaching the individual goals you've set. I'll show you exactly how to get where you need to go, but I need your dedication to make it happen!
Call or text to sign up, or if you have any questions I will be glad to answer.
Gabe Gregory
(614)316-2167
07/15/2013
Hey everyone! Happy Monday.
Gregory's Corner would love to help answer some of your fitness questions. Go ahead and comment and we will get back to you with an answer right away. No question is too silly!
What are you wondering about this week?
07/09/2013
Sign up for the introductory fitness class, Transformers. Only a few slots left for this season. Perfect for beginners, it is our budget value program. Contact information below.
The Transformers class is the perfect introduction to fitness class. I will teach you how to form good eating habits and proven tricks to help you stay motivated to reach your goals. That being said like anything worth having, it will test your determination. This are short 5 week classes that run back to back. In those five weeks you will learn to live a healthy lifestyle and either lose weight or gain muscle. The program is tailored custom to fit your needs and if you follow the program, I can promise results.
-Gabe Gregory
(614)316-2167