Donskov Strength and Conditioning, Inc.

New resource available: Jump Training for Ice Hockey | A Complimentary Approach

Jump Training for Ice Hockey | A Complimentary Approach Jump Training for Ice Hockey | A Complimentary Approach explores the science and application of jump training for advanced hockey players. The lecture includes: The Science of Stiffness - Tendon adaption Hockey Biomechanics - Run to Glide The Hip Slingshot - Limb segments, joint segments Bucketing J...

Congrats to DHD’s Misha Donskov. Misha served as an Assistant Coach for Team Canada’s 4 Nations Champions.

How an Anonymous Stars Assistant Coach Became Team Canada's Secret Weapon You've probably never heard of Misha Donskov. So how did the 47-year-old become the only non-NHL head coach on Canada's staff for the 4 Nations Face-Off? By knowing how to send the right message.

Donskov Hockey Development very own Misha Donskov was recently a part of the 4 Nations coaching staff for Team Canada. Congratulations on an outstanding tournament.

A secret weapon: Inside Misha Donskov’s important role with Stars, Team Canada | Dallas Stars The Dallas Stars assistant coach is also serving on Team Canada’s staff at the 4 Nations Face-Off, and it’s easy to see why

Nutritional seminar today at DSC.

DHD Instructors Anthony and Matt Donskov recently wrapped up a great week at the Columbus Blue Jackets 2024 Develolment Camp.

Donskov brothers relish chance to work at CBJ development camp | Columbus Blue Jackets One of the first families of Central Ohio hockey has been a big part of the growth of the game in Columbus

Completing some final details for our 2024 DHD summer camp— officially opening tomorrow morning, July 8 Easton! All programs are full. We are looking forward to celebrating our 25th year with our staff, players, parents & hockey family. One Day Better.

DSC has officially released the dates of the Spring Sports Performance Program. Register at www.donskovsc.com

Link: https://www.donskovsc.com/programs/sport-performance-training

Episode # 58 of the will release this Monday 🎙 💥 (1/29/24) with Keith Gavin & Tervel Dlagnev. We discuss:
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* Mental Toughness
* Common Misconceptions
* Coaching
* Leadership
* Culture

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DSC has officially released the dates of the Spring Sports Performance Program. Register at www.donskovsc.com

Registration is officially open for our 2024 Donskov Hockey Development Camp! 25 years in Central Ohio! A very special anniversary for Dad. Learn more @ http://www.donskovhockey.com. One Day Better.