06/04/2026
The crew showed up and showed out at HYROX New York 🗽
In this episode of More Than Motivation and recap the highs, lows, lessons learned, and standout performances from race weekend.
Whether you’re training for your first HYROX, cashing a PR, or just love hearing stories of people doing hard things, this one’s for you!
🎧 Listen now at the link in our bio
05/25/2026
Check out this Memorial Day strength crew 💪
A good lift, a lot of laughs, and one spicy finisher (🎶 turn around 🎵)
Grateful for this community and the people who continue to show up for each other!
05/20/2026
Are you ready to crush your next race? 🏁
In this episode of More Than Motivation, we’re breaking down our best practices to prepare for race day.
We cover:
⚡ Deloading & tapering
⚡ Nutrition & hydration
⚡ Goal setting
⚡ Race-day ex*****on
⚡ Our biggest mistakes (so you don’t repeat them)
Whether this is your first race or you have too many medals to count, this episode will help you show up more prepared, more confident, and ready to perform.
🎧 Listen now at the link in our bio, and drop your favorite race week tips in the comments!
05/18/2026
Here we go, another week to get better 💪
What is your focus for this week?