Little Lotus

September’s calendar is officially open. There’s a shift in the air right now, that first golden hush before autumn settles in. The light gets softer, the world starts to slow down and turn inward, and it’s the perfect season to give yourself the same grace. September booking is now open.

Human sessions, and yes, your favorites are back too: Wolf and Equine co facilitated Reiki sessions have spots available this month. Whether you’re craving a quiet reset with a wolf’s ancient wisdom, grounding with the gentle strength of a horse, or simply carving out space for your own energy to breathe in the studio, there’s room for you on the calendar.
The season is turning. Let’s turn with it.

Children don't always have the words to say, "I'm overwhelmed." Sometimes you see it in their behavior instead. Creating calm, intentional spaces can be one way we support children's overall emotional well-being. Wellness doesn't have to be complicated. To book a child reiki session visit: littlelotus-reiki.com

For the person who is always taking care of everyone else.

You answer the texts. You remember the appointments. You show up for everyone. And somewhere along the way, your own energy gets pushed to the bottom of the list.

Reiki can offer you a dedicated space to pause, rest and reconnect with yourself.
You don't have to wait until you are completely exhausted. Consider this your reminder to put yourself on the list, too.

www.littlelotus-reiki.com

Happy Birthday, Usui Sensei!

You don't need a perfect morning routine.

You don't need an hour of meditation.

Sometimes wellness looks like taking one minute to come back to yourself.

Even better book a session to get you back to balance:
www.littlelotus-reiki.com

𝗥𝗲𝗶𝗸𝗶 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝘂𝗻𝗱 𝘁𝗼 𝗯𝗲 𝗲𝗳𝗳𝗲𝗰𝘁𝗶𝘃𝗲 𝗶𝗻 𝗿𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗽𝗮𝗶𝗻 𝗶𝗻 𝗰𝗵𝗶𝗹𝗱𝗿𝗲𝗻 𝘄𝗶𝘁𝗵 𝗹𝗲𝘂𝗸𝗲𝗺𝗶𝗮

A 2025 study 𝘛𝘩𝘦 𝘌𝘧𝘧𝘦𝘤𝘵 𝘰𝘧 𝘙𝘦𝘪𝘬𝘪 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘗𝘦𝘳𝘧𝘰𝘳𝘮𝘦𝘥 𝘰𝘯 𝘊𝘩𝘪𝘭𝘥𝘳𝘦𝘯 𝘞𝘪𝘵𝘩 𝘓𝘦𝘶𝘬𝘦𝘮𝘪𝘢 𝘉𝘦𝘵𝘸𝘦𝘦𝘯 𝘵𝘩𝘦 𝘈𝘨𝘦𝘴 𝘰𝘧 5-7 𝘠𝘦𝘢𝘳𝘴 𝘰𝘯 𝘗𝘢𝘪𝘯, 𝘝𝘪𝘵𝘢𝘭 𝘚𝘪𝘨𝘯𝘴 𝘢𝘯𝘥 𝘘𝘶𝘢𝘭𝘪𝘵𝘺 𝘰𝘧 𝘓𝘪𝘧𝘦: 𝘈 𝘙𝘢𝘯𝘥𝘰𝘮𝘪𝘻𝘦𝘥 𝘊𝘰𝘯𝘵𝘳𝘰𝘭𝘭𝘦𝘥 𝘚𝘵𝘶𝘥𝘺 by Demir et al. examined the effect of Reiki performed on 66 children with leukemia between the ages of 5–7 years on pain, vital signs, oxygen saturation, and quality of life. The research was a double-blind, pre-test-post-test randomized controlled experimental study. The data were collected using Information Form, Wong-Baker FACES Pain Scale (W-BPS), Vital Signs Follow-up Form, and The Pediatric Quality of Life Inventory (PedsQL) 3.0 Cancer Module.

Reiki was performed to the Reiki group for 20–30 minutes once per day, for 3 consecutive days and pseudo-Reiki was applied to the pseudo-Reiki group by an independent nurse during the same period. Reiki did not affect the vital signs of the children but was effective in reducing pain and increasing the quality of life compared with the pseudo-Reiki and control groups.

Noting the study's rigorous design and its evidence-based rationale for incorporating Reiki treatments more broadly into cancer care practices, CRR reviewers scored this paper, published in the 𝘌𝘶𝘳𝘰𝘱𝘦𝘢𝘯 𝘑𝘰𝘶𝘳𝘯𝘢𝘭 𝘰𝘧 𝘖𝘯𝘤𝘰𝘭𝘰𝘨𝘺 𝘕𝘶𝘳𝘴𝘪𝘯𝘨, highly (Very Good/Excellent) using the CRR Touchstone evaluation process.

Access the abstract and 170 additional abstracts on our Reiki Research List page at: https://centerforreikiresearch.com/reiki-research-list/

Today we honor the wolves. 🐾

International Wolf Day is a chance to celebrate one of the most misunderstood animals on this earth deeply social, fiercely loyal to their pack, and essential to the ecosystems they call home.

I’m grateful for the ongoing partnership with The Ohio Canid Center, where I get to offer energy work to wolves and learn about them each and every week. My time spent here is never wasted and I have found such a deep love and appreciation for these sacred animals.

If you’ve never spent time near a wolf, it changes something in you. There’s a stillness and an intelligence there that humbles you fast. Wanna check out the many residents who call OCC home? Check out the website to see all the events and educational tours the Ohio Canid Center offers: www.ohiocanidcenter.com

Wishing peace to every wolf, wild and sanctuary bound, today and always.