Apologies for my unclear email. Before I schedule a class early in the 80s, I wanted to gauge interest.
🤦🏼‍♀️
Jan Smoak Yoga, LLC
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I teach alignment based hatha yoga, teaching locally in the Midlands area of South Carolina. Willing
I have not tried this one but Target has bolsters for a great price, $29.99!
https://www.target.com/p/yoga-bolster-pillow-meditation-pillow-w-washable-cover-carry-handle-teal/-/A-1001314156
Morning sequence to beat the heat!
YouTube https://share.google/00HgNdG477Jc5IDZs
With this weekend’s graduation and Mothers’ Day celebrations, no Backyard Yoga will be scheduled. Look for announcements next Wednesday!
04/24/2026
UPDATE: I messed up! My Congaree Class is at 10 am, so Backyard Yoga will be at 8:45 am. My apologies!
Breaking down the flow - sun salutation elements.
Sunny and 75!
No Backyard Yoga this weekend!
No yoga today, but 4 pm Sunday is a go. Confirmation coming soon by email!
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Columbia, SC