Fit Columbia

We are proud of Jeanean tooooooo

We are incredibly proud to celebrate our Chief Executive Officer, Jeanean Petoskey, on being recognized by SC Biz News as one of South Carolina's Leaders in Law.

This honor reflects Jeanean's exceptional leadership, vision, and unwavering commitment to serving our clients, our team, and our communities. Her dedication to innovation and excellence continues to shape the future of LawyerLisa.

Congratulations, Jeanean!

Explore other SCBiz leaders in law:https://scbiz.com/event/leaders-in-law/

Congratulations to Karin Jackson for earning recognition through Yoga Alliance⁠ for 2,000 hours of teaching and achieving her E-RYT 500 designation. What an accomplishment. 👏🧘‍♀️

Karin’s new E-RYT 500 designation reflects years of study, practice, teaching, and continued commitment to her craft—and we’re so proud to have her sharing that experience at Fit Columbia through kids yoga, chair yoga, and more.

It also feels like a good opportunity to explain what those letters after a yoga teacher’s name actually mean, because not all yoga teachers have the same training or experience.

A quick yoga credential cheat sheet:

YT = Yoga Teacher
RYT = Registered Yoga Teacher
200 / 500 = Hours of formal teacher training completed
E-RYT = An experienced teacher who has also logged significant teaching hours beyond training

In other words, two yoga teachers may both teach yoga, but they may have very different levels of training, education, and experience behind them.
We are lucky to have so many gifted teachers in Columbia, SC. Congratulations, Karin!

Got plans this weekend? Plan to walk with .sutherland21 this Sunday 7/5 at 10AM at the Timmerman Trail, Health Campus Entrance!

Easiest way to find this parking area? Just Google Maps “Timmerman trail” and this lot is the main one that comes up! It’s across the street from the tennis center

We will do 2 miles! Bring water because it’s gonna be a hot one. Strollers, dogs, babies, kids all welcome 🫶

Can it possibly be July this week?! Come celebrate the start of a new month (and the start of our July Walk Challenge) at our Wednesday Walk this week 7/1 6PM with at the West Columbia Riverwalk at 109 Alexander Road!

Bring your water because it’s gonna be a hot one! Friendly dogs, strollers, babies, and kids are all welcome- no registration necessary, just show up!

We’re excited to share that Fit Columbia has been nominated in multiple categories for the 2026 Best of Columbia awards!

Celebrating 15 years in business would be even sweeter if we could bring home one (or more!) of these incredible honors. Thank you for nominating us and supporting our small business through the years.

Now it’s time to vote!

https://www.postandcourier.com/free-times/contests/best-of/ #//

⭐ Best Personal Trainer — Angela Yong
⭐ Best Fitness Studio
⭐ Best Yoga Studio
⭐ Best Place to Have a Birthday Party

Every vote means the world to us. Thank you for being part of the Fit Columbia community!

Blueberries (from a friend garden), bananas, Yogurt, coconut water, chia seeds…so good. Are you making smoothies? Whats your favorite ingredients?

Flashback to 6.15.2019 when we partnered up with Zas for a fun yoga class.
Instructor: Frances 😊