CrossFit MKT

CrossFit MKT CrossFit MKT is building a healthier, happier, and stronger community in Columbia, Missouri. We offe

CrossFit MKT // INCOMPARABLE

Certified CrossFit Trainers
Facility fully loaded by Rogue Fitness. MKT Trail Access// Locker Rooms
All unlimited plans come with a MAC pool pass as a free gift.

Work is busy. Family needs you. Life doesn’t always slow down just because you want to take better care of yourself.But ...
09/14/2026

Work is busy. Family needs you. Life doesn’t always slow down just because you want to take better care of yourself.

But what if that 1 hour a day wasn’t time away from the things that matter most? What if they were appointments that helped you show up better for everything else?

Stronger. More energized. More patient. More confident. More capable.

You don’t need to find more time. You just need to protect a little of the time you already have.

One hour at a time. A better you for all the hours that follow.
Your health deserves a spot on the calendar, too.

Scaling doesn’t mean you’re skipping the workout. It means you’re choosing the version that allows you to meet the stimu...
09/09/2026

Scaling doesn’t mean you’re skipping the workout. It means you’re choosing the version that allows you to meet the stimulus and get the most out of your training.

Whether you’re using RX, Option 1, or Option 2, you’re still doing the workout.
You’re still putting in the work.
You’re still getting better.

There’s no “easy way out”, just the right option for you today.

That’s why our coaches are here to help you find the best fit.

August Committed Club 👏In August, 52 members made the Committed Club.That says a lot.August is not exactly a quiet month...
09/08/2026

August Committed Club 👏

In August, 52 members made the Committed Club.

That says a lot.

August is not exactly a quiet month in Columbia. Families are trying to squeeze in the last bit of summer, kids are getting ready to go back to school, football is starting back up, and schedules start filling fast with soccer, travel sports, practices, school events, work, and everything else that comes with the season changing.

Not because life slowed down.

Not because the schedule was easy.

But because they made their health a priority in the middle of a full month.

Congratulations to everyone who made the August Committed Club. We are proud of the commitment you made and the way you continue to show up for yourself and this community.

A special congratulations to Daniel F., our August Committed Club winner!

We'll be reaching out to you to schedule your one-on-one session with Adam Cunningham.

You don’t have to do it exactly as written. One of the best things about CrossFit? There are plenty of ways to scale a w...
09/07/2026

You don’t have to do it exactly as written. 

One of the best things about CrossFit? There are plenty of ways to scale a workout to meet you where you are.

Our coaches are here to help you find the right option for you, whether you’re brand new, working around an injury, building strength, or simply having a different kind of day.

Scaling isn’t “doing less.”
It’s making the workout work for you.

And the best part? You’re never expected to figure it out on your own.

Our coaches are there to guide you every step of the way.

Stay tuned to see some of the scaling options we use in our workouts! 👀

We will be running a modified schedule for Labor Day on Monday, September 7.Class times:6:15 a.m.9:00 a.m.12:00 p.m.4:30...
09/07/2026

We will be running a modified schedule for Labor Day on Monday, September 7.

Class times:

6:15 a.m.
9:00 a.m.
12:00 p.m.
4:30 p.m.

09/04/2026

One of the best parts of having a coach is knowing you don’t have to figure it out alone.

During every brief, we’re thinking about more than just the workout. We’re thinking about you. Your goals, your abilities, and yes, any injuries or limitations you may be working through.

There’s almost always a way to modify, scale, or adjust the movement so you can keep showing up and making progress.

You don’t have to be 100% to walk through the doors.

Let us meet you where you’re at and help you keep moving forward.

Congratulations to Alex on 250 Check-Ins at CrossFit MKT💪
09/04/2026

Congratulations to Alex on 250 Check-Ins at CrossFit MKT💪

Your first step into CrossFit doesn’t have to be intimidating. That’s exactly why we have On-Ramp.Before you jump into g...
09/02/2026

Your first step into CrossFit doesn’t have to be intimidating.
That’s exactly why we have On-Ramp.

Before you jump into group classes, we take the time to teach you the basics, get you comfortable with the movements, and help you understand how everything works.

Learn the foundational movements
Understand the why behind what we do
Build confidence and proper technique
Get to know your coaches
Prepare for your first group class

You don’t need to be fit before you start. You don’t need to know how to lift. And you definitely don’t need to have it all figured out.

You just need to be willing to take the first step.

We’ll take it from there.

Congratulations to Wes on 500 Check-Ins at CrossFit MKT💪
09/02/2026

Congratulations to Wes on 500 Check-Ins at CrossFit MKT💪

Address

2900 Forum Boulevard
Columbia, MO
65203

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 3pm
Sunday 12pm - 3pm

Telephone

+13149144000

Website

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