07/07/2026
Transformation Tuesday…..
Round 2 ✅
Stronghold Gym
Share
We are your fully-equipped neighborhood gym in the heart of Forest Acres.
Keep up with the latest happenings at StrongHold Gym and access our class schedule and class descriptions online at http://strongholdgym.net
07/01/2026
It’s a TRX DAY….
Full Body
06/17/2026
06/15/2026
Hip Abductor has so many uses
Try working in the front space.
Functional mobility for getting up and down.
Reach out… we can grow strong bodies
Want your business to be the top-listed Gym/sports Facility in Columbia?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
4039 Trenholm Road
Columbia, SC
29206
Opening Hours
| Monday | 4am - 9pm |
| Tuesday | 4am - 9pm |
| Wednesday | 4am - 9pm |
| Thursday | 4am - 9pm |
| Friday | 4am - 9pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |