Spud, Inc. Straps and Equipment

Don’t miss out! Labor day Sale 🛒🏷️

15% off Spud Inc code: LABORDAY15
10% off all othe brands code: LABORDAY10
Exclusions may apply

STOMPS!! Quick trick to help loosen up that low back even more 😌👍

🔥🫡💪• Chandler Parsons Pin loaded belt squat marches 🔥

You might have seen the belt machine version of this exercise, but this is its rowdy cousin.

Unpredictable, chaotic, and brutal, but that is exactly what you need if you are preparing yourself athletically.

Benefits:
-These build ankle strength tremendously. Turns the joint into rebar. If you are a strongman, this will make carrying events so much more stable and smooth. I have personally noticed I can move faster on carry events because of these.
-For athletes, the ankle building these do help prevent rolling the ankle. This is a common injury that plagues almost every athlete in a dynamic sport. These make that a thing of the past.
-Feet stability. Feel rooted into the ground by the stability these give you. Feet strength is your base. Without it, no other link in the chain can make up for it. Strong feet means lot of stability and control.
-Hip strength. Because of the wide stance because of the plates between your legs, all your hip musculature has to do the work. This is a major difference compared to the machine version where the quads can really start to chip in even if not desired under fatigue. These force you to use only your hips. Every step you can feel them getting torched.
-The instability of this movement builds the ability to handle chaos. Think changes of direction, a misstep on a heavy carry, moving in athletic stance. These will ensure your legs, hips, calves, and ankles are ready. And being ready is always better than having to get ready.

Stay ready.

Save the wolves 😤💪🐺🫡 you can do more then just load chains with our looper straps 🔥 • Eric Bugenhagen

Pillow belt FTW 🫡 • Melissa Emma The results are in the routine

Our Gateway gear and Bench Bow’s are your first step!

If you use knee wraps, stiff 7mm knee sleeves, elbow wraps, and wrist wraps you’re already half way there 😱

Chris Bumstead + Spud Inc belt squat belt 💪🔥

Spine stays happy, legs still get destroyed

🔥🫡💪 • Jo Jordan I used the Spud Inc Straps and Equipment track harness to do RDL’s since holding heavy DB’s doesn’t agree with my neck all the time.