Casey the College Celiac

Casey the College Celiac

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Casey Cromwell is a Colorado-based gluten free content creator who shares new gluten free finds, celiac safe recipes, celiac humor & life tips and more.

Follow along to never miss a new gluten free product and to connect with other gluten free eaters. My name is Casey Cromwell and I'm the girl behind, "Casey the College Celiac." I blog all about living gluten free in college, managing life with celiac disease, gluten free (and often paleo and vegan) recipes and general health and wellness!

09/04/2026

Would YOU take a shot for extra protection against being glutened? πŸ’‰πŸ‘€

Teva just announced promising results from a trial involving 50 adults with celiac disease. Patients received ONE SHOT of its experimental drug, TEV-408, and then consumed the equivalent of one slice of gluten bread each day for 6 weeks. 🍞

And patients given the drug had less gut damage & inflammation compared to the placebo. πŸ₯³

🚨 This is still early research and the goal of this drug is to be used alongside a gluten free diet.

But after 13 years with celiac, the thought of having an extra layer of protection at restaurants, family meals or while traveling? That would mean SO much. πŸ₯ΉπŸ˜­

Photos from Casey the College Celiac's post 09/04/2026

Time for another one of the BEST NEW GLUTEN FREE PRODUCTS round ups in 2026. 🀯πŸ”₯ Especially cuz GF brands are already coming thruuuu with fall this yearπŸ‘ŒπŸŽƒ

SWIPE to see new gluten free products recently announced, stocked in stores this August or rolling into stores right now πŸ‘‡πŸ‘‡ Many also Dairy Free and/or Oat Free!

Every slide has more info on product certifications, dairy/oats & stores. πŸ›’ I’d recommend checking the brand’s website or store website for even more ingredient or store details! πŸ‘

All products shown are labeled gluten free on the box or in the listing details. But always check labels to ensure a product fits YOUR dietary needs. πŸ™

Which of these are you hoping land in your cart ASAP?? Lmk πŸ‘‡

PS β€” follow to never miss another new gluten free product! 🫢



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09/03/2026

β€œI made just this for you” = INSTANT anxiety. πŸ˜…πŸ˜… Who can relate?? Or what else sets off your spidey senses? πŸ˜‚

09/03/2026

Who else becomes a full-time cross-contact detective when someone offers to cook for them? πŸ•΅οΈβ€β™€οΈπŸ˜…πŸ‘‡

I always appreciate the offer…but gluten can be SNEAKY so I’m always double checking. 🫣 And I honestly only trust a handful of people to cook for me in general anywayβ€¦πŸ€·β€β™€οΈ

Who do YOU trust to cook celiac safe? My parents & boyfriend are mine!

09/02/2026

Yall loved my celiac Barbie and celiac-supporter Ken so much, I had to make a celiac Barbie mom & daughter version in Canva. πŸ€£πŸ’»

What accessories would YOUR family pack come with? πŸ˜‚πŸ’•

Honestly one of the BIGGEST silver linings of celiac running in the family is not being in the gluten free struggle alone. πŸ™ And I’d love to hear in the comments if you have other gluten free family members! πŸ€”πŸ‘‡

If this made you laugh, follow for more relatable celiac content, gluten-free finds & product reviews ✨

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Photos from Casey the College Celiac's post 09/01/2026

Which of these 20+ NEW or SURPRISING GLUTEN FREE Target finds will you be trying?! Swipe to see all πŸ˜‹πŸ‘Œ

Everything included is labeled gluten free / certified gluten free and at many Targets now! Use the Target app for the most accurate info for your store. πŸ™

Read each slide to see which options are also dairy free and/or oat free + reviews from me! πŸ˜‹

But if you have any questions β€” or your OWN REVIEW of any of these β€” comment them πŸ‘‡

PS β€” follow me for even more gluten free finds all around the US! Along with celiac awareness content, tips, store guides & more! 🫢



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Photos from Casey the College Celiac's post 09/01/2026

Which of these surprised you β€” or what gluten foods do you miss most?? 😭

Even 13 years into living with celiac, I still make mistakes sometimes. 🫠 So I hope this series helps someone else from learning the hard way. 🫣 And if you have another food you were SHOCKED to learn contains gluten, give us all a helpful heads up πŸ‘‡πŸ‘‡

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09/01/2026

If you haven’t tried these NEWer Certified Gluten Free & Oat Free Glutino animal crackers, here’s your sign. 🀣

Cuz this celiac will take ANY excuse to eat more than the recommended serving. πŸ€·β€β™€οΈ Heat wave melting included. πŸ˜‚

What’s a gluten free treat you have a hard time not eating ALL OF on the first day?? πŸ˜…πŸ˜…

Photos from Casey the College Celiac's post 08/31/2026

Which of these 20+ NEW GLUTEN FREE FINDS are you excited for? πŸ€”πŸ‘‡

Swipe to see ✨ And follow to always know what’s new & what’s worth buying! 🫢

πŸ• Certified GF & Oat Free pizza sticks are BACK at Whole foods permanently! I LOVED these in December so I’ll def be stocking up on them + the new Onion Rings & Sausage sticks also coming to Whole Foods!

πŸ§„ found NEW Gluten, Dairy & Oat Free garlic twists at Wegmans!

πŸ“ NEW Certified GF, Dairy & Oat Free variety pack at Sam’s Club now!

🍩 NEW Certified GF, Dairy & Oat Free pumpkin spice donut bites at Sprouts! A new fave donut from them!

🍳 NEW Gluten & Oat Free sweet potato .natural.foods egg scramble at Target.

🍎 3 Seasonal Certified GF, Dairy & Oat Free baking mixes at Walmart now.

πŸ‹ first time finding this Gluten, Dairy & Oat Free lemon ramen cup at Five Below.

🍫 Big Box Vegan also found .haus NEW Gluten & Dairy Free Dubai oat spread at Wegmans. Uses purity protocol oats.

πŸͺ NEW Target-brand Certified GF maple pecan cookies.

πŸ• NEW Gluten & Dairy Free single-serving pizzas at Whole Foods. Use Certified GF oats.

🐟 NEW Certified GF, Dairy & Oat Free everything-bagel-flounder at Sam’s Club!

πŸ¦– Gluten, Dairy & Oat Free tater tots also NEW at Sam’s Club.

πŸ˜‹ NEW raspberry flavor of Certified GF & Dairy Free oat sandwiches at Target, Walmart & more.

πŸ’ͺ NEW Certified GF & Dairy Free oat shakes at Sam’s Club!

🍌 NEW-to-me Gluten, Dairy & Oat Free gummies. Intrigued by these…

What a recent gluten free product you’ve loved lately? πŸ€” Drop any recc’sπŸ‘‡


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