Yoga by Tabitha

Sundays morning at Results Fitness Rx bring a little balance, rest, and clarity to move through the week a little easier. This donation based session is open to everyone. Show up, feel better. See ya’ll Sunday at 9am.

9 am Sunday morning rejuvenation session at Results Fitness Rx in Colorado Springs

Experience the release of unwanted stress and cortisol levels with the combination of EFT Tapping and Halo-Therapy at Co Salt Cave | Colorado Springs Thursday evenings at 5:45pm. Breathe, tap, release is safe and supportive space. 1/2 off sessions for educators and local community members through August!

And just like that…..summer is over, and away she goes! Driving away, car packed to the brim. She’s ready, capable, and fierce!! The school year doesn’t wait for the Mama heart to be ready 🥹 but when we’ve done our jobs, they fly away 🦋and some of the best memories are the coffee dates and neighborhood walks, the seemingly small moments that we hold@dear😌

When a client orders something delicious - I make double! Dinner is ready!! Asian inspired meatballs on the menu tonight 😊

Sunday morning - move a little easier, breathe a little deeper, smile a little bigger - session at 9am. I can’t wait to see you Results Fitness Rx in Colorado Springs. Donations encouraged, non-members welcome.

EFT Tapping - Emotional Freedom Technique with Halo-therapy every Thursday evening at Colorado Salt Cave. Bring all of your emotions - we have space for you to process them and find some relief😌