SLAM Sweat Like A Mother Colorado Springs

Our kids may be able to nap anywhere but we don’t want you to “sleep” on trying us out during the infamous “pcs season”.
☀️ The sun is shining , the kids are out of school and it’s a season of SLAM where everyone is new to someone. 🫶🏼 (it’s our favorite when you find a workout buddy or 17)

➡️Drop the plans, grab the kids, stroller, water and mat and meet us at the track at the fitness center at 9:30 tomorrow, we can’t wait to meet and sweat with you 🫶🏼

This week's schedule!
It's a beautiful week in Colorado Springs!
Don't forget to pack the sunscreen, extra water, and snacks! ☀️
Catch us on PSFB at 9:30am!
First class is always FREE
link in bio

🇺🇸 We hope you had a phenomenal
Fourth of July🇺🇸
We are back, refreshed and ready for 5 classes this week. 💪🏽

We’ll see you tomorrow at Outer Space for heavies with Kara!

Don’t forget to reserve your classes in push press!
It’s never too late to join us for free! Any questions we got you covered! Message our page 🫶🏼

This week's schedule!!
Its another beautiful week in The Springs (maybe with some rain)
Don't forget the sunscreen and extra water!
Keep an eye on location changes if weather is rainy!
Please reserve classes
First class is always FREE
link in bio

Work hard, Recover harder 💪🏽
This Friday slow down class was much needed and Kara DELIVERED.
Bands, Pilates balls, and body weight 🔥

Okay okay, Now that you’ve built, stretched, and hydrated(😉🙂‍↕️) one of the most important things you can do to come back stronger next week is to take the weekend to rest your body. && get ready because we are back to it Monday in Outer Space for a full kettlebell heavy class 🫶🏼🫶🏼

This week's schedule!
Looks like a beautiful week in Colorado! ☀️
Don't forget your sunscreen and lots of water!
Please reserve classes!
First class is always
FREE link in bio