Tai Chi Colorado Springs

Our upcoming beginner's workshop is an awesome opportunity to begin your Tai Chi Journey. Make sure to reserve your spot!

You can sign up here:
https://taichicoloradosprings.com/tai-chi-workshops/

More info:

Your body was designed to move with balance, strength, and efficiency. Discover how just a few simple principles can transform the way you stand, walk, and move—for years to come.
Whether your goal is to prevent falls, improve your posture, reduce stiffness, or simply enjoy a healthier, more active life, this workshop is the perfect place to begin.
Space is limited to ensure personal instruction, so reserve your seat today.
Learn how your body was designed to move… then let Tai Chi become the path that helps you Move Better. Feel Better. Live Better.
We look forward to welcoming you!

Workshop Details

📅 Saturday, September 19, 2026
🕛 12:00 PM – 2:00 PM
📍 Tai Chi Association of Colorado Springs
219 W. Colorado Ave., Suite 310
(Located under the Colorado Avenue Bridge in the Trestle Building)
💲 $99 per person
Reserve Your Spot Today!

True skill values substance over emptiness, authenticity over pretension.

Some chase reputation, speaking boastfully, yet their skill is not real.

Some seek flowery tricks without basic training. They never become capable.

Taiji method must be practiced truly and honestly to reveal true skill

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Taiji skill must be developed step by step. Rushing leads to error.

One step, one level moving from shallow to deep, laying firm foundations. Only then can one accumulate depth and become capable.

Those who crave quick results easily go astray or get injured, losing the true path.

There are no shortcuts in deep skill. Only accumulation and perseverance.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

☯️TAI CHI BEGINNER CLASS

Join us every Wednesday through Saturday at 9:30 AM!

Your First Class id FREE!

If you’re looking for authentic Tai Chi instruction, we invite you to experience a class at the Tai Chi Association of Colorado Springs.

In addition to our daily beginner classes, we offer a complete online curriculum that teaches the traditional Yang Style 108 Form step by step.
It mirrors our in-person beginner class perfectly and is easy to follow from home at your own pace.

We also have a Beginner Workshop coming up soon

🍂 BEGINNER WORKSHOP
Saturday, September 19
12:00–2:00 PM

Ready to begin your Tai Chi journey?

Visit www.TaiChiColoradoSprings.com to learn more and register.

Mark your calendars! Our Tai Chi Beginner Workshop is next month, September 19th.

If you've always wanted to learn Tai Chi, but were unsure where to start, this is the workshop for you.

You can book your spot here: https://taichicoloradosprings.com/tai-chi-workshops/

More details:

Before You Learn Tai Chi… Learn HOW to Move.

Most people don’t come to Tai Chi because they want to learn a martial art.
They come because they want to move with less pain, better balance, greater confidence, and more freedom.

If you’ve ever worried about falling, struggled with stiffness, noticed your posture changing, or simply want to stay active and independent as you age, this workshop is for you.

In this beginner-friendly workshop, you’ll discover the fundamental principles of healthy movement that every Tai Chi student should learn before ever practicing a form.

During This Workshop You’ll Learn:
✔ How to improve your balance and stability
✔ Proper weight distribution for stronger, safer movement
✔ Correct body alignment and posture
✔ Basic Tai Chi stances that build strength and confidence
✔ How to move without placing unnecessary stress on your knees, hips, and back
✔ How to coordinate your upper and lower body for smooth, efficient movement
✔ How to change directions without losing your balance
✔ How to use your whole body instead of isolated muscles
✔ How to relax while moving, reducing unnecessary tension
✔ The essential foundations that make Tai Chi safe, effective, and enjoyable

Workshop Details
📅 Saturday, September 19, 2026
🕛 12:00 PM – 2:00 PM
📍 Tai Chi Association of Colorado Springs
219 W. Colorado Ave., Suite 310
(Located under the Colorado Avenue Bridge in the Trestle Building)
💲 $99 per person
Reserve Your Spot Today!

The subtlety of method lies in internal observation.

To observe within means to observe the movement of intent, the flow of qi, and the gathering or dispersing of spirit.

One must frequently reflect on faults in practice, and correct deviations. With time, skill deepens, and principles become clear.

Skill is realized through the mind; the method refines naturally.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

True Taiji skill is valued in being soundless and shapeless.

Outwardly, nothing may appear; inwardly, one is full. Externally, one seems empty; internally, energy flows like a tide.

Movements are light and agile, intent arrives and energy follows. One shows no sign, yet can control the opponent.

This is called “hiding the needle within cotton” and “firmness within softness.”

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Taiji skill lies not only in posture and energy, but especially in spirit expression.

The eyes are the windows of spirit. If they look without seeing, the spirit is
unfocused.

During practice, the eyes turn with the intent, spirit concentrates, qi gathers.

Eyes do not wander, spirit does not scatter, and intent and energy return to the
center.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Taiji skill begins with adjusting posture, advances through qi regulation, and completes in spirit refinement.

When the form is correct, qi flows; when qi flows, intent is clear; when intent is clear, spirit shines.

When spirit is calm, intent is focused; when intent is focused, qi is unified.

The outer form is nourished by internal energy; internal energy is activated by external form.

When internal and external are one, movement and stillness generate each other, this is true Taiji skill.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com

Relaxation is the root of Taiji method.

Relaxation brings sensitivity; sensitivity brings circulation; circulation brings clarity.

Without relaxation, one cannot sense energy; without sensing, one cannot neutralize.

Relaxation is not slackness, it is segmental release with energy in every joint.

-Grandmaster Wei Shuren

For Tai Chi Online Classes visit:
www.TaiChiOnlineClasses.com

For daily Classes in Southern Colorado visit:
www.TaiChiColoradoSprings.com