Blue Cord CrossFit

Who says fitness has to feel like a workout?

Tug-of-war, bubbles, water balloons, running, jumping and a whole lot of laughing. CrossFit Kids is all about moving, playing, getting stronger and having FUN while doing it.

Saturdays at 930am.

Coach Gabby has a way of making sure the work gets done, the music stays loud, and there are plenty of laughs along the way.

Sometimes the obstacle in front of you is a box, and sometimes it’s something much bigger, but learning to trust yourself enough to take it on is a skill that goes far beyond the gym.

Teen CrossFit gives kids a place to challenge themselves, build strength and confidence, and learn that when something hard gets in their way, they’re capable of figuring out how to get over it and keep moving forward.

Crossfit Kids Tuesday 5:30pm

PULL-UP (noun)
The simple act of hanging from a bar and pulling your entire body upward.

Come hang with us!

The work is supposed to be hard.

Push through. Stay in it. Keep showing up.
Because you don’t come out the other side the same.

You come out stronger.

Community isn’t just who you work out next to. It’s the people who notice when you’re gone. Cheer when you win. Push you when it gets hard. And keep showing up right beside you.

Come for the workout. Stay for the people.

There’s a place for you at BlueCord. Come join us.

From being known as the athlete that hit her finger with a sledgehammer at the 2009 CrossFit Games in Aromas, California, to becoming a mainstay in movement education worldwide—Nicole Gordon’s dedication to this sport and its community runs deep. Today, we are proud to welcome her as the newest member of BlueCord CrossFit’s Coaching Staff.

With over 12 years on the CrossFit Seminar Staff as a Flowmaster and Head Instructor, she has educated more than 15,000 individuals across 15 countries on fitness, nutrition, coaching, and movement mechanics. She has trained elite populations ranging from NFL athletes to British Special Forces personnel.

But beyond the credentials, Nicole is simply a great coach and an even better friend. She has a unique ability to meet you exactly where you are and pull out your best effort. She listens more than she speaks, explains movement in a way that just clicks, and manages to find a positive angle in every challenge.

Whether you are navigating an injury, starting your fitness journey for the first time, or pushing for a competitive edge, Nicole will help you figure it out. She’ll get you moving, keep you safe, and make sure you leave every session knowing you did something good for yourself.

We’re excited to learn from you, Coach.

Show up early and come ready to work!

Remember Denver is the finish line; Saturday is just a gut check. Find out where you are, expose what needs work, and use that information to get better.

We will run SOLO and PARTNER heats.