07/11/2026
Great group today. Those that got up early got some extra De La Riva work to use on those who slept in this week.
Sparring was drilling and then some fun face tag
07/08/2026
Big night down here for striking and gi class.
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06/28/2026
This! ⬇️
One of the biggest misconceptions about Brazilian Jiu-Jitsu is that you need to “get in shape first.”
You don’t.
In fact, I’d argue the opposite.
Don’t wait until you’re fitter, stronger, or you’ve lost weight to start. Start now, and let jiu-jitsu help you get there.
I’ve watched students walk through the doors feeling nervous because they thought they weren’t athletic enough. Some have gone on to lose 50+ pounds. Others have gained confidence, improved their fitness, and found a community that genuinely wants to see them succeed.
No one expects you to be in shape on Day 1. We just want you to show up.
Six months from now, you’ll either wish you had started today… or you’ll be glad you did.
If you’ve been waiting for the “perfect time” to start training, this is your sign. 👊🥋
06/11/2026
The bags are finally installed. It was a process. Huge thank you to Aaron Highfill for his time in helping me to get these in.
06/28/2026
06/11/2026